About us
Now in Sheffield: Award-Winning Therapy with Over a Decade of Excellence
City Centre Therapy, one of Manchester’s most successful and highly rated practices, is now proud to bring its award-winning, premium service to Sheffield. With over 10 years of experience and a strong track record of 5-star Google reviews from a wide range of satisfied clients, I’m excited to offer the same trusted care in my new home city.
I’m a down-to-earth, highly qualified therapist dedicated to making you feel at ease from the very first contact. Drawing on the latest developments in neuroscience alongside proven therapeutic methods, I create personalised treatment plans tailored to your specific goals.
Whether you're researching therapists in Sheffield or just exploring your options, I understand how important it is to feel a genuine connection. Warmth, authenticity, and trust are at the heart of my approach. Having built one of the North West’s most respected therapy practices, I’m now bringing that same commitment to excellence to South Yorkshire.
I offer a comprehensive range of therapy and coaching services for individuals and couples, including:
- Humanistic Counselling & Psychotherapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Schema Therapy
- Internal Family Systems (IFS)
- ADHD & Autism (ASD) Coaching
- Executive Coaching
- Couples Therapy
From the moment you get in touch, you’ll be looked after. You can book directly through my website at a time that suits you. Prefer to speak first? Give me a call - I'm happy to answer any questions you may have.
Training, qualifications & experience
- MSc in Cognitive Behavioural Psychotherapy
- BSc in Psychotherapy
- BSc & MSc in Counselling Psychology
- PhD in Neuroscience
- EMDR
- Schema Therapy
- Advanced Diploma in Counselling
- Diploma in Grief and Bereavement
- Critical Incident Debriefing
- Working with Trauma
- Solution Focused Brief Therapy
- Child Safeguarding
- Certificate in Telephone Counselling
- Certificate in Online Counselling
Member organisations *
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling we deal with
Other areas of counselling we deal with
I have a specific area of experience in CPTSD & Dissociative Identity Disorder (DID) if you would like to know more please get in touch.
Therapies offered
Photos & videos
Fees
£120.00 per session
Additional information
Sessions cost
£120
When we work
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Monday to Thursday 10am-6pm
Further information
In a nutshell sometimes things can become too much and life is not how we would like it to be.
For some this could be because of a life event such as a bereavement or relationship break up.
For others it is on-going and enduring. It could be something you have always lived with or something that started and never went away.
Mental Health is like Physical Health. Sometimes we are well and sometimes we are not. Sometimes we are always unwell because the problem has not been sorted.
Therapy with me will work in either two ways. We will understand how you see your world and how that world interacts with you. We will connect the dots and gain insight into why things are the way they are. With this process started we will identify options that will allow you take control and have mastery over your world. In turn everything around you will interact with you differently. We may also identify how your thoughts and how your feelings affect your behaviours and relationships. When these behaviours are unhelpful we will look at changing them.
If you cannot identify what you want to work on above. Don’t be put off. Drop me a line.
