Caroline Elliott MA MBACP registered Pschotherapy and Counselling
Experienced psychotherapist working with adults in once weekly counselling or psychotherapy. I have worked in voluntary, clinical and private practice.
I aim to support individuals to overcome barriers that inhibit their emotional growth, such as negative, destructive and compulsive behaviours including addictions. Also those who may be experiencing relationship problems, difficulties managing emotional upheaval, anxiety and depression.
The process of psychotherapy can help us understand how symptoms are formed and develop into psychological problems and offers an opportunity to make changes to live a more healthy and happy life.
I have a particular interest in the affect of childhood experience on psychological development and work with an analytic approach to therapy alongside creative models such as the exploration of dreams. I am also able to offer CBT (Cognitive Behavioural Therapy) and Mindfulness which can help diffuse negativity, aggression and turbulent emotions.
Training, qualifications & experience
P.Grad Cert. Cognitive Behavioural Therapy/Cognitive Analytical Therapy & Mindfulness.
Extensive experience working as a counsellor and psychotherapist in clinical (NHS), voluntary and private practice in London, Paris and more recently in Kent and East Sussex. Combining and integrating the psychoanalytic insights of Freud, Jung and Klein which may include dream-work from a Jungian perspective. Psychodynamic work combined with CBT/CAT and Mindfulness can help people to disengage from habitual 'automatic' unhelpful thoughts and behaviours.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder
- Borderline personality disorder
- Child related issues
- Chronic fatigue syndrome/ME
- Eating disorders
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
Session fee £50.00
Some concessions available.
Please visit my website for more information.
I work from two locations in Cranbrook Kent and in Hastings East Sussex.
I am a registered member of BACP and abide by their code of ethics.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Some daytime appointments available. No evening availability at present.
Types of client