Caroline Elliott MA MBACP registered Psychotherapy and Counselling
Experienced psychotherapist working with adults in once weekly counselling or psychotherapy. I have worked in voluntary, clinical and private practice.
I aim to support individuals to overcome barriers that inhibit their emotional growth, such as negative, destructive and compulsive behaviours including addictions. Also those who may be experiencing relationship problems, difficulties managing emotional upheaval, anxiety and depression.
The process of psychotherapy can help us understand how symptoms are formed and develop into psychological problems and offers an opportunity to make changes to live a more healthy and happy life.
I have a particular interest in the affect of childhood experience on psychological development and work with an analytic approach to therapy alongside creative models such as the exploration of dreams. I am also able to offer CBT (Cognitive Behavioural Therapy) and Mindfulness which can help diffuse negativity, aggression and turbulent emotions.
Training, qualifications & experience
P.Grad Cert. Cognitive Behavioural Therapy/Cognitive Analytical Therapy & Mindfulness.
Extensive experience working as a counsellor and psychotherapist in clinical (NHS), voluntary and private practice in London, Paris and more recently in Kent and East Sussex. Combining and integrating the psychoanalytic insights of Freud, Jung and Klein which may include dream-work from a Jungian perspective. Psychodynamic work combined with CBT/CAT and Mindfulness can help people to disengage from habitual 'automatic' unhelpful thoughts and behaviours.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Eating disorders
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex problems
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
I offer group therapy in Cranbrook to teenagers aged 15 and 16 suffering from low mood and anxiety. Contact me for more information and to make an appointment for assessment.
The Group for Teenagers is free of charge, contributions to support costs are welcome.
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
Session fee £50.00
some concessionary sessions offered, subject to availability.
Please visit my website for more information.
I work from two locations in Cranbrook Kent and in Hastings East Sussex.
I am a registered member of BACP and abide by their code of ethics.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Some daytime appointments available. No evening availability at present.
Types of client