Dr Caroline Dunsmuir-White, Clinical Psychologist, HCPC & BPS registered
I provide a friendly, compassionate and relaxed atmosphere in which you can experience non-judgmental support and an impartial listening ear, as well as strategies for change.Whether you are looking for help with low mood, anxiety, sleep, self-esteem, anger management, stress management, work-related issues, relationship/family problems, substance misuse, grief, hearing voices, or need some psychological support through a difficult time. Please contact me by email to discuss your needs further. firstname.lastname@example.org
Together we will think about the problems you are experiencing and try to understand how these problems have arisen, what is keeping them going, and how we can help you to move forward. In order to do this we will use a number of therapeutic approaches and skills informed by Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), and Compassion Focused Therapy (CFT).
In seeking a clinical psychologist, you will be able to talk about the difficulties you are experiencing at present, as well as learning coping strategies and new approaches to help you move forward and make positive changes, all whilst in a compassionate, supportive, and non-judgmental environment.
Sometimes it can feel overwheming starting the process, i'm glad you have found your way here to start to access help. To setup sessions with me please contact me via email to set up an initial session.
In the initial session we will talk about what you would like to get out of therapy and any difficulties you may currently have. I will answer any questions you have about therapy and will explain what will happen from there. We will agree the type of help you would like and how many sessions will be helpful and achievable. It may be that we set up a number of sessions and then review our progress. I offer both short-term and longer-term therapy. Sessions will usually be weekly and we will agree a regular time slot so you know that is available for you every week until the work is finished.
I have experience working in the NHS and within private companies. Throughout my career I have worked with individuals of all ages including children, adolescents, working age adults, and older adults. I now specialise in working with adults (16+) of all ages. I have experience of working with a wide range of problems as reported below, and utilise researched and evidence based therapeutic approaches within my practice.
Training, qualifications & experience
Doctorate in Clinical Psychology, BPS Stage 1 Diploma in Forensic Psychology, Bsc Psychology
Clinical Psychologist registered with the HCPC and chartered with the British Psychological Society (BPS).
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder
- Borderline personality disorder
- Career counselling
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Work-related stress
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
£70-85 for a 55 minute session
12 sessions for the price of 10 (£800) when paid in advance.
Please contact me by email to discuss
I currently offer Friday daytime as well as weekday evening and Saturday morning appointments.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday-Thursday 6pm-9pm, Friday 7am-5pm, Saturday 9am-2pm
Types of client
|Employee Assistance Programme|