Caroline Blake, Registered MBACP
At times, people can feel overwhelmed by events in their lives. You may feel anxious, confused, depressed, alone or struggling to make an important life decision. You may be troubled by something you don’t understand, or something in your life isn’t working out as you want and you can’t see why or how to change it for the better.
Trying to make sense of such events and feelings can seem too difficult on your own, and this is where counselling can help. I am a qualified BACP Registered Counsellor and Psychotherapist who works with adults (18 years or over) on a one-to-one basis in central Warwick or via Skype or telephone. I offer a relaxed, collaborative, non-judgmental and above all safe space for you to explore your issues and difficulties.
I am also a qualified Life Coach, which means I can help you to overcome your challenges, achieve your goals and make positive changes in a structured and practical way. Because I’m trained in both disciplines, you can opt for counselling or coaching or we can use elements of both approaches as needed. We will discuss this together as appropriate.
I have experience of working with a wide range of difficulties such as anxiety, depression, low self-confidence, sexuality and gender issues, relationship issues, grief, work-related stress, abuse and other life-changing events.
Although, I mainly work in a person-centred way, I use whatever counselling or coaching styles will be most helpful to you. Working together, I aim to help you to understand yourself better, to see things more clearly, to find your own solutions, and to regain a sense of balance and purpose. We will work at your pace, and be guided by what you choose to talk about.
If you feel I may be able to help you or you have any questions, please visit my website or contact me for further details.
Training, qualifications & experience
Foundation Degree in Person Centred Counselling & Psychotherapy
Diploma in Coaching
Acceptance and Commitment Coaching/Therapy
Mindfulness and Compassion
Reiki III Master
Shorter training courses: Attachment Theory, Mindfulness, Emotional Resilience and Compassion, Focusing, Domestic Violence, Suicide and Self Harm, Personality Disorders, Rewind Technique, Complex Grief and Matrix Reprinting, Eating Disorders.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Bipolar disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Health anxiety
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Particular areas of specialism include anxiety, depression, sexuality and gender issues, relationship issues, spirituality and dealing with important life and career decisions / changes.
Photos & videos
£45 per counselling/coaching session (60 minutes).
£35 for Reiki (45 minutes).
Concessions may be available for students or those on a low income.
I also offer Reiki (energetic healing). Please ask for further details.
My practice is home-based in central Warwick, and is easily accessible by car, train and bus. Free 'on street' parking is available, and there are three car parks a few minutes walk away. The consulting room is on the ground floor.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Ground floor room, however unfortunately not accessible via wheelchair.
Mondays, Wednesdays and Thursdays (12noon to 8pm), Tuesdays and Fridays (5.45pm to 8pm).
Types of client
|Employee Assistance Programme|