Amar Sanghera

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she/her
Integrative Therapist PNCPS and Reg MBACP (Accred)
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Upminster RM14 & London W1G
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Hello, I am here to support you in your journey towards healing and growth. I understand that asking for help can be difficult, but it is also the first step towards finding relief and making positive changes in your life.  This may be within your relationship or as an individual who is seeking guidance with anxiety, depression, cultural clashes, sexual identity or other mental health issues.

As a British Sikh therapist cultural your identity is fully respected., I am here to help you explore these challenges further. Together, we can work towards finding the underlying causes of these issues and develop effective coping strategies to help you move forward.

In our therapy sessions, I offer a confidential, warm, and accepting environment where you can feel safe to share your thoughts and feelings. I believe in working collaboratively with my clients, and I will provide you with the support and guidance you need to make progress towards your goals.

Whether you are seeking short-term or long-term therapy, I am committed to helping you achieve the results you desire. So, if you are ready to take the first step towards a happier, more fulfilling life, I encourage you to reach out and schedule an appointment with me today.

Reg MBACP (Accred) Registered Accredited (British Association for Counselling and Psychotherapy) 405559

Training, qualifications & experience

Professional award qualifications:

  • Psychotherapeutic Counselling CPCAB 
  • Integrative Counselling Advanced Diploma National Counselling Society Accredited
  • Couples Mediation QLS
  • Cognitive Behaviour Therapy Practitioner
  • Diploma in Bereavement Counselling Cruse
  • Certificate in Mindfulness  Accredited
  • Meditation Practitioner Teacher Accredited
  • Diploma of Professional Study in Relationship Counselling accredited

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society
British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Fees

£80.00 per session
Free initial telephone session

Concessions offered for

  • check_circle Keyworkers
  • check_circle OAPs
  • check_circle Students
  • check_circle Trainee counsellors
  • check_circle Unemployed
  • check_circle Refugees

Additional information

Hello, I am a Psychotherapeutic and Integrative Counsellor,  offering support in your journey towards healing and growth. I understand that asking for help can be difficult, but it is also the first step towards finding relief and making positive changes in your life. If you are struggling with relationship difficulties, work-related stress, anger management, depression, anxiety, or low self-esteem, I am here to help you explore these challenges further. Together, we can work towards finding the underlying causes of these issues and develop effective coping strategies to help you move forward.

I am fully accredited as a Reg MBACP (Accred) Registered Accredited (British Association for Counselling and Psychotherapy)

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Further information

I am fully trained and experienced to support couples and individuals.

Whether it's feeling anxious or wanting to try and look within for answers therapy can deliver you safe space to do so and getting the answers that you need from within. 

Upminster, Greater London, RM14

Johnson Fellows, 37 Queen Anne Street, London, Greater London, W1G 9JB

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups
Organisations

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access info
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

As a British Sikh therapist serving clients in Central London, Essex and nationwide online. I bring cultural awareness and competence to my practice and support clients from a non religious background too.

Additional languages

Punjabi
Urdu

Punjabi and Hindi

Online platforms

Google Meet
Skype
Whatsapp
Zoom
FaceTime
Microsoft Teams

Social