Alex Monk

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MA UKCP. Psychotherapist HCPC. Art Therapist
Available for new clients
Available for new clients

This professional is available for new clients.

London E8 & E5
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I have a private psychotherapy practice and am a full clinical member of UKCP as a psychotherapist  HCPC registered art therapist, EMDR therapist and member of the EMDR association UK. I am based in Hackney, East London and online.


Psychotherapy can help you re-discover and develop a relationship to parts of yourself that due to painful experiences you perhaps never knew existed before. Emotions are no longer to be frightened of or overwhelmed by; they now become aspects of you that are only to be experienced. This new way of relating to your emotional life can improve your relationship between your instincts and capacity to reflect on your experience (instead of getting 'caught up' in it). Psychotherapy can also increase your resilience to life's everyday problems and become an important source of creativity. Therapy can take time, but its impact can be profound and long lasting.


I will listen carefully to what you tell me and give you space for you to talk about what is troubling you and provide a confidential space where you can reflect on your life experience and how it has impacted upon you. Along with listening  to what you tell me, I will offer my own reflections and perspectives from time to time if I think they will be helpful to you and the process.

It is often not easy to talk about painful experiences which we have suffered, and we often prefer not to think about by virtue of the fact they have made us suffer. It is therefore very important that I facilitate an environment of care and empathy. This is so crucial therapeutically, particularly as for those who have been emotionally wounded, almost in all cases did not receive the empathy and care that was needed at the time and therefore definitely require it in psychotherapy.

Therapy is a space where patterns which have become obstructions can be identified and thought about from new perspectives. It also enables you to separate yourself from your experiences and gain more perspectives on what has taken place which can sometimes be surprising and liberating. This frees you from the sense of being 'caught up' in things and to think about what is best for you.


Working with the imagination might mean working with dream content or an image that resonates with you. You may also wish to use art materials as a way of deepening your contact with your unconscious mind. We will then spend time thinking together about whatever has emerged from this work and think about how it might relate to you. Making such links can be an invaluable process, as once life experiences and their associated emotions can be named and thought about, they are much less likely to feel like they are in control of you or running your life.


I am a trained art psychotherapist but it is not a pre-requisite that you use art materials in our work together. You may feel what works best for you is to talk in the traditional way. If you wish however, you might like to work with expressive arts such as drawing/ painting or working with clay. Drawing/ artistic skills are not needed at all! These non-verbal methods of expression are sometimes very helpful in terms of accessing the unconscious and deeper layers of the self. It can also help you to calm feelings of anxiety, or safely express your anger or frustration and make sense of it.

Training, qualifications & experience

I am a highly experienced psychotherapist and art therapist.

My clinical experience is diverse, having worked in NHS mental health services for both inpatient and community settings, for charities and in private practice and as a clinical supervisor to nursing clinicians.. As part of my commitment to ethical practice and continuing professional development, I regularly evaluate my work and attend seminars and workshops.

Prior to becoming a Psychotherapist I taught English abroad in Poland before returning to the UK where I worked in recruitment, marketing and international development. I enjoy making art and music, both of which I believe inform and enrich my psychotherapy practice.

My own ongoing professional development is an essential part of my work as a psychotherapist and this combines both experiential and theoretical trainings including psychoanalytic, integrative and arts psychotherapies.  Following an extensive period of research, I have published a book entitled 'Trauma and the Supernatural in Psychotherapy' which researches the repetitive and self sabotaging nature of trauma which I call 'the curse position.'

Training & Qualifications

Certified EMDR therapist - EMDR Academy

MA Integrative Arts Psychotherapy (Distinction) - Institute for Arts and Therapy in Education/ University of East London

Advanced Diploma Integrative Arts Psychotherapy - Institute for Arts and Therapy in Education/ University of East London

Diploma in the Therapeutic Application of the Arts (Distinction) - Institute for Arts and Therapy in Education/ University of East London / London Metropolitan University.

Certificate in Counselling (IATE)

Certificate in Hakomi body psychotherapy (Institute for mindfulness)

Certificate in Mentalisation and the Arts Psychotherapies (CNWL/NHS)

BA (Hons) English Literature (University of Leeds)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

Health and Care Professions Council (HCPC)

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

UK Council for Psychotherapy (UKCP)

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy

Other areas of counselling I deal with

Creative block/ writers block


Personal boundaries


Controlling behaviour /coercive control

Photos & videos


£65.00 - £80.00
Free initial telephone session

Additional information

£65 - £80 per session. 

I sometimes have reduced fee spaces for students or for those on low income. If you fall into either of these categories, please ask me if this is currently available.

When I work

Mon Tue Wed Thu Fri Sat Sun

I see clients usually Monday - Thursday only.

Further information

I have written several articles on a range of subjects published on Counselling Directory, Private Psychiatry and as well as on my own website. Please feel free to read these as this will perhaps give you a further sense of how I work.

I am open to working with everyone and LGBTQ+ affirmative.

Type of session

In person

Types of client

Adults (25-64)
Older Adults (65+)
Employee Assistance Programme

Key details

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Additional languages

Polish (intermediate level) Italian (upper intermediate level)

Online platforms