About me

Are you feeling down? suffering from anxiety, low mood, overwhelmed and fears, stressed out from life or relationship issues? I have 16 years experience and offer affordable constructive, down-to-earth counselling in a warm & confidential setting.

Please see the full type of issues I have experience in below.

I work with couples and individuals as I believe you know there are solutions to everything if you have space and support from a trusted understanding but professional therapist. I offer affordable, gentle but solution-focused techniques that work.

I have qualified professionally in Cognitive Behavioural Therapy, Person-centred Counselling, Psychodynamic Psychotherapy, NLP Couple therapy and Mindfulness.

I have specialised in many areas, Anxiety & Depression, work-related problems, Drink and Drug Misuse, Bereavement & Couple Counselling - Please see the full list below of all issues.

I run Mindfulness programs to individuals & groups, and have trained with Oxford and Bangor University.
I've worked in drink and drug treatment centres, the homeless, and the public sector.
It's a deep privilege to be part of the therapeutic process, where clients arrive with difficulties, who eventually evolve, and are enlightened in themselves, reaching a positive sense of well-being.

I am grounded, real and spontaneous, with a sense of warmth and humour, clients work at their own pace, I encourage positive change and offer alternative ideas to problems, so you can choose individual and specific solutions to your needs.

I work within the NHS which has given me a depth of knowledge working in this public care environment.

Whatever your problem, give me a ring now, for an informal chat with no obligations, or text (078 0800 9978) or send an email (trishapoole@gmail.com) outlining your issues and your contact details, and when you're available to ring back.

EAP or organisation need to contact me for fees. - Thank you

Training, qualifications & experience

I am an accredited member of the BACP and abide by their code of ethics. I undertake regular supervision and training to increase my knowledge and enhance my practice.

Diploma in Cognitive Behavioural Therapy
Mindfulness CBT training Level 2 in teacher training.
Post-graduate Diploma in Person centered Counselling                                                                    
Foundation Diploma Neuro-linguistic programming
Diploma in Hypnotherapy & Psychotherapy
Certificate in Couple Counselling                                                                     
Level 3 in Substance misuse
Certificate in Post traumatic Stress Disorder
Certificate in Domestic Violence/Abuse Awareness

Level 2 in Addictions (Minnesota Method)

I have thousands of hours of experience counselling people from all walks of life.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Alcohol and drug addition - couple therapy -Mindfulness

Photos & videos


Additional information

1-hour telephone or Zoom appointment =£40

1-hour therapy = £45 face to face (when I resume after Covid)

Couple Counselling = £70 for 90 minutes

Home visits considered, at an extra cost taking into consideration the time of my journey and travel costs usually around £7.00 locally.

EAP to email me and ask for prices trishapoole@gmail.com


All-day Friday 8AM - 6PM

Monday - thursday evening appointments

Some early Saturday morning availability.

Further information

I am a Mindfulness Coach and can offer this easy to learn meditation practice either 1 to 1 or to couples in their own homes or enquire when my next group is about to start.

I have also developed a powerful package for people who are suffering from addictive substances which is available for individuals or for the whole family.

Standish Lower Ground
Greater Manchester

Type of session


Types of client

Older adults
Employee Assistance Programme
Trisha Poole

Trisha Poole