Trisha Poole – Accredited, British Association of Counselling & Psychotherapy
Standish Lower Ground
078 0800 9978
Are you feeling down? suffering from anxiety, low mood, overwhelmed and fears, stressed out from life or relationship issues? I have 16 years experience, and offer affordable constructive, down-to-earth counselling in a warm & confidential setting.
Please see full type of issues I have experience in below.
I work with couples and individuals as I believe you know there are solutions to everything if you have the space and support from a trusted understanding but professional therapist. I offer affordable, gentle but solution focused techniques that work.
I have qualified professionally in Cognative Behavioural Therapy, Person-centred Counselling, Psychodynamic Psychotherapy, NLP Couple therapy and Mindfulness.
I have specialised in many areas, Anxiety & Depression, work related problems, Drink and Drug Misuse, Bereavement & Couple Counselling - Please see the full list below of all issues.
I run Mindfulness programs to individuals & groups, and have trained with Oxford and Bangor University.
I've worked in drink and drug treatment centres, the homeless, and the public sector.
It's a deep privilege to be part of the therapeutic process, where clients arrive with difficulties, who eventually evolve, and are enlightened in themselves, reaching a positive sense of well-being.
I am grounded, real and spontaneous, with a sense of warmth and humour, clients work at their own pace, I encourage positive change and offer alternative ideas to problems, so you can choose individual and specific solutions to your needs.
I work within the NHS which has given me a depth of knowledge working in this public care environment.
Whatever your problem, give me a ring now, for an informal chat with no obligations, or text (078 0800 9978) or send an email (email@example.com) outlining your issues and your contact details, and when your available to be rang back.
Training, qualifications & experience
I am an accredited member of the BACP and abide by their code of ethics. I undertake regular supervision and training to increase my knowledge and enhance my practice.
Diploma in Cognitive Behavioural Therapy
Mindfulness CBT training Level 2 in teacher training.
Post-graduate Diploma in Person centered Counselling
Foundation Diploma Neuro-linguistic programming
Diploma in Hypnotherapy & Psychotherapy
Certificate in Couple Counselling
Level 3 in Substance misuse
Certificate in Post traumatic Stress Disorder
Certificate in Domestic Violence/Abuse Awareness
Level 2 in Addictions (Minnesota Method)
I have thousands of hours of experience counselling people from all walks of life.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Interpersonal therapy
- Jungian therapy
Photos & videos
1 hour therapy = £45
Couple Counselling = £65 for
Home visits considered, at an extra cost taking into consideration the time of my journey and travel costs usually around £7.00 locally.
I am a Mindfulness Coach and can offer this easy to learn meditation practice either 1 to 1 or to couples in their own homes or enquire when my next group is about to start.
I have also developed a powerful package for people who are suffering from addictive substances which is available for individuals or for the whole family.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evening and weekend appointments. All day Friday 9AM - 6PM
Types of client
|Employee Assistance Programme|