Trisha Poole – Accredited, British Association of Counselling & Psychotherapy

About me

Are you feeling down? suffering from anxiety, low mood, overwhelmed and fears, stressed out from life or relationship issues? I have 16 years experience and offer affordable constructive, down-to-earth counselling in a warm & confidential setting.

Please see the full type of issues I have experience in below.

I work with couples and individuals as I believe you know there are solutions to everything if you have space and support from a trusted understanding but professional therapist. I offer affordable, gentle but solution-focused techniques that work.

I have qualified professionally in Cognitive Behavioural Therapy, Person-centred Counselling, Psychodynamic Psychotherapy, NLP Couple therapy and Mindfulness.

I have specialised in many areas, Anxiety & Depression, work-related problems, Drink and Drug Misuse, Bereavement & Couple Counselling - Please see the full list below of all issues.

I run Mindfulness programs to individuals & groups, and have trained with Oxford and Bangor University.
I've worked in drink and drug treatment centres, the homeless, and the public sector.
It's a deep privilege to be part of the therapeutic process, where clients arrive with difficulties, who eventually evolve, and are enlightened in themselves, reaching a positive sense of well-being.

I am grounded, real and spontaneous, with a sense of warmth and humour, clients work at their own pace, I encourage positive change and offer alternative ideas to problems, so you can choose individual and specific solutions to your needs.

I work within the NHS which has given me a depth of knowledge working in this public care environment.

Whatever your problem, give me a ring now, for an informal chat with no obligations, or text (078 0800 9978) or send an email (trishapoole@gmail.com) outlining your issues and your contact details, and when you're available to ring back.

EAP or organisation need to contact me for fees. - Thank you