Rachel Wesley, BSc (Hons), PG (Dip) in Counselling, Registered Member MBACP
07759 516241 / 07759 516241
I am a qualified mental health therapist/trainer who runs a private practice in Bolton, Chorley and Preston and also works part time within the NHS. I work in a client-centred and holistic way with individuals and couples, irrespective of religious belief, sexual orientation or race.
I offer EMDR (Eye Movement Desensitisation Therapy) in addition to CBT, person-centred models and offers integrative therapy. I work with single incident trauma such as assaults and accidents, more complex PTSD due to abuse or being exposed to life threatening or horrific events. I have experience of working with relationship issues (both with couples and individuals), separation/divorce, low mood/anxiety, stress, eating/alcohol/drug difficulties, low self-esteem and body image issues, bereavement and loss, family and parenting difficulties, work related issues eg bullying, redundancy, career changes, facing retirement; long term ill health and chronic pain. I also have particular experience in working with post natal depression and helping parents/carers who have children with Aspergers. I have a special interest in anger and also run an anger group to help people explore how they can more healthily deal with conflict situations
As well as face to face sessions at clinics in Bolton, Chorley and Preston, l also offer telephone and Skype counselling. The Bolton clinic has good access for mobility impaired clients.
Training, qualifications & experience
Rachel is a Registered Member of the British Association of Counsellors and Psychotherapists, EMDR Association of UK and Ireland and UK Psychological Trauma Society, has a Post Graduate Diploma in Counselling and is nearing the end of a Masters in Counselling, in addition to specific qualifications in CBT and EMDR. She also has a BA (Hons) in Human Resources which was her first career before moving into therapy. Rachel works in an integrative framework incorporating Cognitive Behavioural Therapy, EMDR (Eye Movement Desensitisation Reprocessing) and mindfulness approaches into a person-centred model.
From her HR background she also offers coaching particularly around redundancy and career change issues. She runs workshops for therapists and staff within the care professions covering ASD/ADHD, managing anger and conflict, psychopharmacology, PTSD/Trauma, good clinical care practice and mentoring within the care sector.
She also works as an independent therapist for a local secondary school with adolescents (12 year olds and upwards) who have behavioural issues and regularly runs workshops for their teachers and teaching assistants. Recently the workshops have included subjects such as anger, stress management, mental health in adolescence, attachment disorders and self-harm. She also provides clinical supervision and coaching for people involved in education, social work and mental health eg foster carers and social workers.
As a Reiki master teacher, Rachel is also able to offer bio-energy healing and relaxation, mindfulness meditation.
Past clients' comments: "I couldn't even sit in the passenger seat of the car for months without shaking after the accident. My insurer referred me to Rachel and after just a few sessions the panic feelings started to reduce. I'm not yet driving as confidently as I was but I can drive and sit in a car again which I never thought would happen."
"I didn't know what to expect from counselling - it was all a bit of a mystery. Over time I started to feel I could trust Rachel and she has helped me understand that by avoiding things my world has got smaller and my anxiety has got bigger. Although it's been hard and painful at times, my world is slowly getting a bit bigger again and I am starting to live."
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Binge-eating disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Aspergers - help for parents and carers
Photos & videos
Individuals - £45 for counselling therapy, £55 for EMDR per session. Discounts available for clients on low income
Couples - 60 minute session on a sliding scale (income dependent) from £60 to £45 per session
Teens (age 12 years and upwards) - 30-45 minute session - £35
Telephone/Skype - sessions up to 60 minutes £40 per session
Corporate/EAP/employer sponsored for individuals; EMDR - £65 to £50 per session depending on therapeutic model required; reports for insurers/solicitors/other referrers are negotiated on a time basis
Weekly 6 session Anger group is £90 (for 6 sessions)
Discounts are offered for staff in the emergency services/NHS, veterans, students and people on low incomes.
If you wish to discuss your issues informally, please give me a call before arranging an initial session. Daytime and evening appointments are available in Bolton, Chorley and Preston areas. Telephone and Skype sessions offered nationwide.
You can access my services privately without a GP referral, however dependent upon the nature of the issue, a link into your GP may be beneficial so that we can work together offering a package of care. I also perform therapy for a number of EAPs and private health insurers.
Solicitor and medico-legal referrals related to ongoing claims are also welcome and they are normally managed by the solicitor or insurer looking after your case.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day time and evening sessions available
Types of client
|Employee Assistance Programme|
Supervision & training
Coaching and clinical supervision offered to individuals working in the education and care sectors ie therapists, mental health workers, teachers, social workers, nurses.