This professional is available for new clients.
This professional is available for new clients.
About me
Hello, I am the Principal Therapist at an NHS Talking Therapy Service in London and I also offer private therapy sessions to individuals in clinic rooms in Brockley, Shoreditch, Lewisham and remotely, direct to your home.
I trained to be a CBT Therapist at the Institute of Psychiatry in 2011 and having been using these skills to help people from all walks of life and backgrounds ever since. My intention is to meet all my clients with warmth and compassion and to support you to make the most significant changes that you can manage in the shortest amount of time.
I provide highly effective, evidence-based therapy to treat difficulties including; low mood, OCD, PTSD, generalised anxiety disorder, panic disorder, social anxiety, health anxiety, body image problems, phobias and low self-esteem. These difficulties may have arisen suddenly following a change in your life or they may be more long standing.
I am also trained in Minduflness Based Cognitive Therapy and Interpersonal Therapy - especially helpful when the distress arises following a relationship breakdown, bereavement, conflict with others or work difficulties. I have completed additional training to treat anxiety and depression associated with long term conditions.
I offer a free initial call to introduce myself and answer any questions.
Training, qualifications & experience
Diploma in CBT from Goldsmith College, 2008.
Diploma in CBT, Institute of Psyciatry, 2011.
Certificate in CBT Supervision, Institute of Psyciatry, 2013.
Practitioner certificate in Interpersonal Therapy for Depression, 2015.
Mindfulness Based Cognitice Therapy, Oxford Mindfulness Centre, 2019.
CBT in the context of Long Term Conditions
Additional workshops
Newcastle Model of Supervision, 2017.
CBT for Eating Disorders, Glenn Waller, 2021
Advanced CBT for Post-Traumatic Stress Disorder, OXCADAT, 2022
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£100.00 - £120.00
Additional information
I offer a free initial call to introduce myself and answer any questions.
When I work
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As well as the time-table above if you have a very specific time in mind please drop me an email and I will let you know whether that will be possible or not.
Further information
I understand the complexities of working in senior leadership roles and have experience of helping individuals at all levels in many different professions to address and overcome severely stressful work situations and recover from burn out.
