Sarah Phibbs Moss
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This professional is available for new clients.
This professional is available for new clients.
About me
My online therapy effectively helps people suffering with low mood, depression, stress, anxiety, relationship issues, lack of confidence, anger and loss, to gain emotional regulation, control and peace within their lives.
Alongside my private practice, I have been working for a world leading health care provider for the NHS since 2021, as an Integrative Psychotherapist - providing short and long-term therapy to a multitude of diverse clients.
Through my thousands of hours of experience working for MIND, NHS, IAPT, a national family therapy agency, and individual working age people and teenagers, I have found a change of mindset can be noticed after 6 weeks of therapy. I believe no size fits all, therefore I integrate with several approaches to therapy, depending on the client’s need.
Training, qualifications & experience
I hold an Advanced Level 5 Professional Diploma in Integrative Psychotherapeutic Counselling, a certified Coaching Qualification, and BA (Hons) in Theatre Studies.
I have been trained to work with a range of psychological issues, including those who have recently been diagnosed with ADHD, Autism and Aspergers. I work by exploring the present, past and future. We will start by analysing what has brought you to therapy. I then integrate with the following approaches:
Person Centred Therapy (this is a humanistic, non-directive approach, it allows you to lead the session and hear your thoughts back to yourself through careful reflection).
Psychodynamic Therapy (we will safely explore the past to unlock any subconscious links to certain thoughts, feelings and behaviour in the present).
Cognitive Behavioural Therapy (rapidly helps you to address irrational beliefs and unhelpful thinking patterns which are blocking you from becoming the best version of yourself). We will discuss goals to achieve from the therapeutic work in order to maintain the focus, ensuring your needs are met.
Other areas of work include Gestalt and Transactional Analysis Therapy (understanding patterns within relationships, the ‘empty chair technique’, and noticing the dialogue and roles one regresses to during dysfunctional relationships),
Jungian Psychoanalysis (analysis of the root of thoughts and feelings, dreams, symbols, and visualising future goals).
Psychosynthesis (working with the energy and spirit of the individual).
Life Coaching (Motivational Interviewing techniques can unblock cognitive dissonance - empowering and inspiring clients to live out their true potential).
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Free initial telephone session
Additional information
Investing in your mental health is the same as investing in other areas, such as healthy food and gym membership. The lasting effects of a new mindset can be life changing.
When I work
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Further information
After receiving years of therapy myself, I was inspired, moved and motivated to change, and have never since felt so ‘awake’ on my continued journey. If you’d like to talk and work effectively through the life issues that are having a negative impact on your thoughts, feelings and behaviour, in a safe and confidential environment, then please get in touch.
