Sarah Dean FdSc MBACP

About me

Sometimes life is tough and challenging.  I offer therapy that can help uncover solutions to the issues that trouble you.  My approach is warm, non-judgmental and strictly confidential.  I strive to create a space in which you can feel safe, supported and heard, allowing you to discuss concerns in your life which we can then explore together.

When we experience distress, sadness, loneliness, anxiety or depressed mood, it can feel difficult to bear and leave us feeling powerless.  My counselling sessions mean that you need not face these issues alone.

Therapy can help us to understand ourselves better and enable us to make small changes that can increase our feelings of comfort, safety and well-being, empowering us to take more control of our lives.

I work with both adults and adolescents with a range of issues, most commonly anxiety, depression or bereavement.  I have a special interest in issues relating to Asperger's Syndrome.

I champion individuality and am passionate about the power that counselling has to change people's lives for the better. 

Please email or call me to book a free 30-minute session.