Sara Bradly MA MBACP
As an experienced Person-Centred Counsellor and Focusing-Oriented Psychotherapist I am in a position to help you explore your difficulties in a safe and relaxed way. I offer a gentle, warm, respectful presence, and an open, accepting attitude. I provide a professional confidential space where you can expect to be deeply heard and understood.
You may currently be experiencing difficult feelings such as anxiety, stress, low mood, depression, stuck-ness, grief, heartbreak, agitation, low self esteem, self-hatred...
Or perhaps you feel that your life has no meaning and you feel demotivated and lacking in energy...
Maybe you're struggling to like yourself very much, and feel inadequate compared to others...
Perhaps you resort to unhelpful ways of making yourself feel better that tend to make things worse.
If you're experiencing any of the above, or any other difficulty, life can be difficult to enjoy.
I can help. Please prioritise your happiness and wellbeing - you're worth it! You are warmly welcome to get in touch.
Free Initial Consultation
I offer a free 30 minute no-obligation initial consultation to all prospective clients. I do this from an ethical commitment to enable all prospective clients to explore and find the right therapist for them without it being a costly process.
To book your free consultation simply send me an email with your availability and I will endeavour to offer a time that suits you.
I am a registered member of BACP (British Association for Counselling and Psychotherapy). BACP is a professional body that is committed to high standards in counselling and psychotherapy, and the protection of the public. By being a registered member of this organisation I adhere to an accepted and approved code of conduct and accountability.
Training, qualifications & experience
I have a Masters Degree in Counselling from the University of East Anglia.
I trained as a Focusing-Oriented Psychotherapist at the London Focusing Institute.
Recent past employment: Counsellor; Associate tutor at the UEA, Personal Development Group Facilitator.
I have worked in various counselling settings delivering one-to-one counselling to adult clients (18+). I have also delivered workshops and co-tutored on various counselling courses.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
Counselling / Psychotherapy Fees
- Free 30 minute initial consultation
- 50 minutes: £45.00
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday, Tuesday, Wednesday, Friday, Saturday. Daytime and evening appointments available.
Types of client
|Employee Assistance Programme|