Sangi Carter

Choosing a counsellor you want to work with can sometimes be difficult. Having worked with the body for over 20 years, I pride myself in taking a collaborative approach to both mind and body.

Embarking upon a journey of self-discovery and healing can be challenging especially in the fast paced World we live in. I am here to support you along this journey, providing a confidential non-judgemental environment. I aim to empower you to overcome obstacles and unlock your inner potential whilst maintaining your autonomy and agency.  This safe space allows you to explore your thoughts and emotions whilst being able to understand where anxiety or trauma might be sitting in your body. I work from an integrative background meaning I have knowledge and experience in all major theories.

Counselling doesn’t have to feel groundbreaking. It can be as simple as understanding your patterns of behaviour, why you react the way you do, why you feel the way you do. It can be as in depth as you want it to be. As a client you lead the way and together we work through anything you bring in each session with no obligation. 

Having a specialist interest in the Vagus nerve I am able to work with you to nourish and regulate your nervous system, further enhancing your ability to make sense of your concerns and troubles. 

I have worked with people with anxiety and pain for 20 years, including working abroad within the Mental health field. I work with clients experiencing anxiety, depression, existential crisis, trauma, attachment troubles and many other symptoms, concerns and experiences. 

The impact my own therapy had for me was so powerful that it was the driver to train to be a therapist. Having been on this journey myself I can truly empathise.

Please contact me on 07931 552 508 to have a preliminary conversation to see if we are a good fit.

I offer a free 15 minute introductory call for you to decide if we are a good fit.