I offer Counselling & Psychotherapy in Selby town centre, where I have worked for many years and have become established within the local community. I work with Adults. (at Selby Counselling we now have a RELATE Trained Counsellor working with Couples). In addition to face to face sessions we offer Zoom and telephone sessions.
I have many years experience working with a wide range of issues and I am a Registered member of the British Association for Counselling & Pyschotherapy (BACP).
In addition to working with adults in many settings my experience extends to many counselling charities including positions as Service Manager at York Women's Counselling, Operations Manager at RELATE and Head of Childrens' Services at Community Counselling in Malton.
I also currently work as a counsellor for NHS England and as a Parent Counsellor for The Beck in Leeds. Prior to becoming a Counsellor I worked in Social Care for many years.
You are an individual and I will work with you in a way that reflects that individuality. I am an Integrative Counsellor & Psychotherapist, this means that I will draw on a number of approaches and techniques in my work with you.
Whichever way I work, the most important thing is that I will work hard to create a good therapeutic relationship between us. I will provide warmth and empathy together with a safe space where confidentiality is maintained and you will have the opportunity to work with whatever is troubling you without fear of judgement.
At our first meeting we will discuss what you hope to achieve from counselling and we will agree a way forward together. You may find that just a few sessions are all you need or you may have issues that you wish to look at in more depth.
If you are struggling to decide I will be happy to talk to you without any pressure or obligation; to help you figure out if this is the right time for you and if I am someone you feel you could work with.
Training, qualifications & experience
Graduate Diploma in Counselling & Psychotherapy (BACP accredited)
Diploma in Social Care
Transactional Analysis 101
Registered Member of the BACP
Member of BACP Children and Young People
Additional Training Specific to Adults:
- Working with Relational Trauma - Dissociation
- Safeguarding issues in Counselling
- Working with Self-Esteem
- Person-Centred Creative Therapy
- Working at Relational Depth
- R.E.S.T programme (Advanced Psychotherapeutic Techniques for working with Sleep disorders)
- Ethics & the Law
- Existential Counselling & Psychotherapy - contributions to Pluralistic practice
- Creative Techniques in therapy
- Disordered Eating
- Understanding the Dynamics of Attachment
I am the first choice provider for many local businesses including Guardian Industries, Crombie Wilkinson, JWP Creers, Yorkshire Water aswell as working with National EAP's.
(I hold an enhanced DBS)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have a particular interest in the individuals Emotional response to illness - being told you have a life altering/life threatening illness can be difficult to cope with. Talking to someone who understands can help to bring perspective and also help you with coping strategies.
£45.00 per session
Concessions offered for
My standard fee for a 1 hour session is:
£45 for Individuals
£35 for Counselling students
Fees are payable at each session and I have a 48 hour notice period for cancellation.
In addition to daytime appointments, some out of hours appointments are available
Out of hours appointments available.
If you contact me by email, please include a contact telephone number
Selby Counselling now offers a Relate Trained couples therapist - contact us on 07570 618297