Nicola Branson, MBACP, Dip Couns, BA (hons), MA
Vale Of Glamorgan
How Counselling can help
Sometimes life can feel overwhelming with Issues such as anxiety, stress, depression or bereavement an unbearable burden. It may be too much to deal with and talking to a counsellor can help.
Working with a professional; sharing an external perspective can provide the tools needed to make changes to allow you to live your life based on what you value.
I work with an integration of the Humanistic Existential approach which is person-centred combined with Acceptance Commitment Therapy, which works with behavioural change based on client values and using mindful practice.
I aim to provide a safe, non-judgmental space where trust can be established. I work in a collaborative way with clients to view problems and issues that they are facing to help them in gaining new perspective and building skills to deal with difficult thoughts and feelings, so that they have less influence and impact on daily life.
I work with clients to focus on choices based on core values and to help identify and work with emotional intelligence in a creative way which can unlock self-awareness and understanding, allowing observation of problems and clarity for greater coping mechanisms. My aim to help each client to feel less overwhelmed and supported to meet external and internal challenges and to work flexibly; taking into account individual needs.
My Current work and Experience
I am a registered member of the BACP and adhere to their code of ethics and principles.
I am a self-employed counsellor in private practice.
I work for Cardiff University as a counsellor in student support and deliver workshops, courses and group work in mental health and wellbeing.
I worked for Barnardo's and Place2Be as a schools' based counsellor.
I worked for New Pathways counselling victims of rape and sexual abuse.
Training, qualifications & experience
Registered member of the British Association of Counselling and Psychotherapy (MBACP)
Diploma in Therapeutic Counselling, Cardiff and Vale College
MA (University of Bristol)
Acceptance and Commitment Therapy (ACT)1,2 and 3 Cardiff University
ASIST suicide first aid Certificate
Brief Therapy training - New Pathways
Solution-Focused Brief Therapy Training
Training in Mindfulness - Alan Armstrong
CPCAB Level 3 Certificate - Counselling Skills for Working with Children
Genogram Training - New Pathways
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Binge-eating disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Depression and anxiety in children
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
- Acceptance and commitment therapy (ACT)
- Cognitive and behavioural therapies
- Existential therapy
- Humanistic therapies
£40 for an hourly counselling session.
Concessions are available to students and individuals on a low income. Please contact me for details.
I work with a wide variety of issues including anxiety, depression, trauma, abuse, bereavement, addiction and anger.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Welsh speaker|
My working hours are Monday - Friday and I am able to be flexible to accommodate evenings.
Types of client