It can be difficult at times to admit that we are feeling vulnerable or simply not coping with life, however it is at these times we may need some support. I am a professional therapist, and aim to provide a secure place where you can feel heard, understood, and accepted without feeling judged and where you can feel supported enough to explore painful and difficult thoughts and feelings.
I am a professionally qualified and experienced counsellor and a member of the BACP.
My counselling approach is integrative and person-centred, which means I tailor the way I work to the individual and their particular difficulties. I draw on techniques from a variety of different approaches, including Cognitive Behavioural Therapy (CBT), Transactional Analysis and Psycho-dynamic. I believe every person is unique and the answers that they seek already lies within them.
Training, qualifications & experience
Level 5 PG Diploma in Psychotherapeutic Counselling
Level 4 Diploma in Integrative Therapeutic Counselling
Cruse Certificate in Bereavement Support
In addition to my private practice, I have worked with MIND (National mental health charity). I was a bereavement counsellor with Cruse Bereavement Care, which is the leading national charity for bereaved people in England, Wales and Northern Ireland. I have also worked as a counsellor in the Drug Addiction Treatment Centre, TTP.
I am a member of BACP, and registered on the BACP Register of counsellors & Psychotherapists and I abide by their Ethical Framework.
I am committed to ongoing professional development.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
My fees are: Individuals £50 per 50 minute session.
Couples £60 per 60 minutes session.
I offer reduced rates for counselling students.
I am available most weekdays, evenings and weekends.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Hindi and Urdu|
Appointments available weekdays, evenings and weekends. Milton Keynes.
Types of client
|Employee Assistance Programme|