Providing one to one counselling, psychotherapy and hypnotherapy for a range of issues including anxiety, bereavement, stress, confidence and public speaking, performance and exam coaching, phobias, Antenatal depression and PND, Eating disorders and self-image. Counselling and hypnotherapy for Fertility issues.
EasiBirthing- UK model for Hypno-Birthing.- Groups and individuals
Group courses in 'weight management and healthy living' and 'Freedom from stress and anxiety'- including mindfulness and self-hypnosis.
Training, qualifications & experience
Having built a successful practice locally in East Herts - working on various issues with clients. Much of my work involves building confidence and reducing stress in youngsters from 17-24 helping them move through the transition to adulthood. Many have had issues such as self-harm, drug abuse and eating disorders, low confidence and exam stress.
I see many clients who are at a crossroads in their lives regardless of age, due to bereavement, divorce, illness, depression or those who are simply searching for meaning in their life.
I also have involvement with a local Post-natal support group for women- we cover topics such as self-image, depression, identity and relationships. www.6weeksocial.co.uk
My passion for understanding human behaviour and helping others led me to the field of counselling and psychotherapy. My fully accredited qualifications provide me with training in many forms of psychotherapy and counselling. I am a full Member of both the National Counselling Society, National Hypnotherapy Society and bound by their code of ethics. I attend regular supervision meetings and continue my learning through CPD courses. I am a Master Practitioner of NLP and a certified Hypnotic Birthing Practitioner with Easi-Birthing UK.
3 year Advanced Diploma in Counselling and Psychotherapy, with distinction.
Diploma in Hypnotherapy and Counselling skills, with distinction.
Easi-Birthing Certified Hypnotic Birthing practitioner.
Certificate in Nutrition and healthy eating- Zest for Life (Patrick Holford) CPD
NLP practitioner certificate with Inspritive (Sydney Aust) 2001
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Carer support
- Child related issues
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Gestalt therapy
- Humanistic therapies
Counselling or hypnotherapy session 50 mins £55
Hypnotherapy session for anxiety and stress 75 mins £70
EasiBirthing £250 per course
Performance and public speaking coaching 50 £60
- Also registered with Hypnotherapy Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday 9.30am-9.30pm Tuesday 9.30am-9.30pm Thursday 9.30am-17.00 Friday 9.30am-19.00 Saturday- On request.