Lucy Perkins - Dip Couns. (Reg.MBACP)
Barnfield Hill Therapy Rooms
Ultra-Vitality Therapy Rooms
39a The Strand
A very warm welcome to Lucy Perkins Counselling.
I am a fully qualified and registered counsellor with a successful private practice in both Exeter and Dawlish in Devon. I work with the Person Centred approach, our sessions our entirely led by you and we go your pace.
I am a member of The British Association for Counselling and Psychotherapy (BACP) and work within this ethical framework. More details can be found here: www.bacp.co.uk
Having worked in mental health for the NHS since 2008, I have several years’ experience supporting people struggling at different times in their lives and walking alongside those working towards achieving their goals.
Counselling is a process between two people where you may explore anything that is causing you worry, distress, discomfort or confusion. We can work together on a wide spectrum of challenging areas including depression, anxiety, eating disorders, bereavement and loss, relationship/family issues, anger, phobias, OCD, addiction, work related stress, loneliness and self-esteem, to name but a few. There is no issue that is too big or too small to explore. I offer a supportive, safe, confidential and non-judgemental space to talk through any concerns or issues you may be experiencing either in the present, or from the past. I work with the Person-Centred / Humanistic model, which means that my approach is non-directive, I won’t tell you what to do, or offer ‘advice’. You are your own expert and my role is to empower you to discover the solutions to the difficulties you’re experiencing, by getting alongside you on your journey and helping you explore your world to find solutions and clarity.
I have a specialist background in working with eating disorders (Anorexia Nervosa and Bulimia Nervosa) and self-harm behaviours and can offer Radically Open Dialectical Behaviour Therapy (RO-DBT) alongside Humanistic counselling. RO-DBT is similar to standard DBT and focuses on social connectedness and learning to let go of rigidity and perfectionism.
Our sessions take place in a private, tranquil and comfortable space in central Exeter or Dawlish. We can be flexible about when we meet and we may get together weekly or fortnightly, the process is entirely in your control. My approach is relaxed and supportive and I will hold the utmost respect for your autonomy at all times.
Deciding to seek some support is a big step and finding the right counsellor for you is really important, so please feel free to get in touch, or make an appointment for a free of charge initial consultation (30mins) so that you can decide if I’m the right person for you to work with. This can provide you with the opportunity to ask any questions you may have and for me to explain a little more about how I work and what I can offer. You may prefer to have this conversation via telephone or email, which is absolutely fine.
Training, qualifications & experience
Diploma in Therapeutic Counselling (CPCAB)
Diploma in Psychotherapeutic Counselling (NCS)
Diploma in Hypnotherapy and counselling skills (N.H.S)
Certificate in Radically Open Dialectical Behaviour Therapy- (DPT/NHS)
I have 6 years' clinical experience working with a residential eating disorder service as an RO- DBT Skills Coach and Support Worker.
I have several years' experience facilitating both DBT and psycho-dynamic group work, including Mindfulness, and one years' experience working with the homeless charity Crisis as a Host, where I attained a certificate in Understanding Homelessness.
I regularly partake in on-going training and professional development, including; Motivational Interviewing, Working with Suicidal Clients, Cognitive Behaviour Therapy (CBT), Cognitive Analytical Therapy (CAT), Working with Dissociative Disorders and Gender Identity/Dysphoria. I have a thirst for learning and am always striving to gain more skills and knowledge to be able to offer my clients the best service and support that I can.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
I offer individual sessions for people aged 16 +. My fees are £40.00 for 1 hour and £55.00 for 1.5 hours. I have limited availability to offer concessional rates for counselling trainees and those experiencing financial constraints, please do contact me for an informal chat to discuss this further.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available for face to face counselling Mon - Fri from 9am - 8pm. Telephone counselling can be arranged on an individual basis and can include weekends and evenings.
Types of client
|Employee Assistance Programme|