About me

Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these very relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing. This is where the therapeutic counselling relationship could help.

It may be counselling appears to be a daunting prospect for you. However, I would encourage you to try my initial "getting to know you” online session, where we can discover what specifically you are looking for and agree the best approach for exploring things more deeply.

Please remember, there are no set rules for your therapy requirements, that is for you to determine with my help and support. Fundamentally, person-centred counselling respects you and your experiences as unique. Simply put, the route to well-being is aided by insight and awareness, gained through a therapeutic relationship based on trust, honesty, non-judgment and acceptance.

As an experienced person-centered BACP-registered counsellor, I place strong emphasis on getting to know and understand both you and your situation, and to appreciate the issues which are negatively impacting your life. My considerable training and experience, in dealing with a wide range of issues, can begin to help in restoring your sense of well-being.

Please contact me now to arrange an initial "getting to know you” online session where we can discover what you are looking for, how I work and to see if we would like to work together.

Counselling sessions (50 mins for individuals/ 1 hour for couples) cost £50 for individuals and £80 for couples. Please ask for details for a reduced fee, if needed.

I abide by the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy. DBS Certificate held.

Training, qualifications & experience

Qualifications and Training

  • Advanced Diploma in Integrative Counselling and Therapy
  • UKATA - Transactional Analysis 101
  • Advanced Certificate In Couples Therapy, CORST approved
  • Certificate in Online and Telephone Counselling

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£50.00 per session
Free initial online session

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Unemployed

Additional information

Counselling sessions:

£50 for individuals and £80 for couples.  Sessions are 50 mins for individuals/1 hr for couples.

Please ask for details for a reduced fee, if needed.


Monday - Friday afternoon and evening, Saturday morning sessions available

Further information

Please ask for details for a reduced fee, if needed.

West Sussex

Type of session

In person

Types of client

Young people
Older adults

Key details

Please contact for further information.

Online platforms

Lisa Cook

Lisa Cook