About me
Reaching out for counselling can feel like a big step - especially if you are used to coping on your own or aren't quite sure what is wrong, just that something doesn't feel right.
I work with adults who feel overwhelmed, anxious, low, or stuck, even when life looks 'fine' on the outside. You might be overthinking everything, doubting yourself, feeling emotionally drained or at a turning point in your life and unsure what to do next.
I offer person-centred counselling, which means our work is shaped around you - your experiences, your pace and what feels important to talk about. There's no pressure to have the right words or to know exactly what you want from therapy. You can start wherever you are.
Clients often tell me they feel calmer, clearer and more able to cope after sessions with a better understanding of themselves and their choices.
I offer face to face counselling in Ealing (Northfields/Hanwell borders) on Wednesdays and Chiswick on Thursdays, as well as online sessions.
I offer a free 20 minute phone call so you can ask questions and see whether working together feels right for you.
Training, qualifications & experience
I am a fully qualified counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy) and NCPS (National Counselling and Psychotherapy Society) and I adhere by their Framework for Good Practice and Ethics.
I hold a BA (Hons) degree in Person-Centred Counselling from the University of Middlesex and a Diploma in Person-Centred Counselling from the Metanoia Institute in London.
I am a qualified Mental Health Assessor through Metanoia Institute and have worked as a therapist for Anxiety UK.
Barefoot Life and Business Coaching
Rapid Transformational Therapy
I have been working with clients since 2012. Previously I worked creatively in Media for many years.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Personal development
- Narcissistic abuse
- Anxiety
- Low confidence
- Assertiveness
- Aging/ Menopause
- holding boundaries
Therapies offered
Fees
£60.00 - £70.00
Concessions offered for
Health Insurance/EAP
Additional information
Face to face Counselling:
All my counselling sessions are weekly/ fortnightly and are 50 minutes in length. I work short-term to long-term with clients and how many sessions you do will always be your choice.
The cost per session is £60 in Ealing W7 and £70 in Chiswick W4.
When I work
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I am able to offer online sessions outside of the Wednesdays and Thursdays depending on availability.