Kayleigh Adams

This is the place I’ve created where together we can look at your unique path to creating your happier self. I offer person centred counselling for a variety of issues in person, on the phone, and via zoom; this is a safe place to put the jigsaw back together and get an idea of the bigger picture of your life.

As an integrative therapist, I’m not here to judge you or overwhelm you with homework and goal setting, I’m simply here to understand you, empathize with you, and help hold the pain you may be feeling right now. I don’t believe you need to change, no one needs to change, I fully believe you’re already doing the best you can. But it never hurt to explore what’s holding you back, you might find it surprising just how much change can come from being truly understood and accepted.

Together we can look at how you’ve come to think and feel the way you do, whether that’s something you still think and feel or if there’s another way to become even more at peace with yourself and the issues you are facing. 

I also provide level 5 clinical hypnotherapy. These sessions are more focused and look at changing your subconscious thoughts to make your mind less resistant to the changes you want to make. This is done through hypnotic meditation using a script I will write specifically for you. Hypnotherapy is extremely helpful for anything psychological you want to change, this could be fears and phobias (heights, rejection, self-esteem), it could also be habits (weight loss and smoking! ) Effects can be seen as soon as 1 session! 

If you get in touch for a free consultation I will be more than happy to explain the process of what I do and what I can help with. The first step is always the hardest, feel uncomfortable and do it anyway. You are worth it.

My sessions can be tailored to work best for you, if that’s weekly, fortnightly or even just a monthly check in session to have the space to vent. I will do my best to meet your needs. In person, phone call or zoom! 

It’s not often we give ourselves the time or space to really sit with ourselves and it can be so much harder to do it on your own, so together we can carve out the space you need in this world.

(Please email me with your name and some times, I'll be able to provide my number to hold a free initial assessment) 

I used to work with men within a male only organisation and have experience with a variety of male issues.

I charge £40 per hour session, this is for both talking and hypnotherapy sessions! Consultations are free and can be used to give you an idea of who I am and whether you think I would be a good fit for you and what you need from a counsellor.