Katy Jones

Hi, I'm Katy. I am a registered counsellor (MBACP) providing face-to-face therapy to individuals, couples and families in a safe and comfortable environment.

My goal is to support you in exploring the challenges that you are facing and help you make the changes that you’d like to see in your life that will allow you to reconnect more fully with the world and people around you, on your own terms.

My approach is integrative and built on the psychotherapeutic foundation of Transactional Analysis. By understanding your past experiences, we can make sense of how these affect you in the here and now, and impact your thoughts, feelings, and behaviours. I often weave neurobiological understanding into client work to offer a ‘whole health’ view of what is going on for you and bring clarity and understanding. 

I work in a non-judgemental, trauma-informed way and I offer a safe space for difference and diversity in both identity, gender, and relationship. My practice is a safe and welcoming space for the LGBTQIA+ community.

My supportive and tailored approach will enable you to form a deeper connection with yourself and those around you - your family, partner(s), friends, and colleagues. I will work with you to understand your past experiences and how they might affect you now, helping you gain insight and understanding of your feelings and concerns. Recognising that every individual is unique, I tailor my approach to the specific needs of my clients, whether it be short-term crisis intervention or a longer-term therapy plan.

I possess a wide range of expertise in treating issues including low self-esteem and loss of confidence, relationship and family issues, managing neurodivergence, sexual and domestic abuse, career and management burnout, high-pressure c-suite roles, sexuality and gender, and men’s issues – to name a few.

My goal is to provide the safe and confidential environment that you need to process the challenges and difficulties that modern life brings and find a clear and satisfying way forward towards emotional and psychological wellbeing.

I know it takes courage to reach out for support and knowing if you're making the right choice can feel overwhelming. I offer a free 20-minute consultation to help you take one step closer to finding the right support for you.

• Development and understanding of self-identity
• ADHD & Neurdivergence
• Families with ADHD in parents or children
• Neurodivergence in relationships
• Non-monogamy & Polyamory
• Counselling for ex-boarding school pupils of any age
• Counselling for dependents of Armed Forces personnel (current or retired)
• Counselling for spouses of Armed Services personnel (current or retired)
• General negative self-perception
• Grey-area drinking and shame around social drinking
• Adjusting to life as a voluntarily ‘teetotal’ person*

As we work together, you will have the opportunity to gain a deep insight into your thoughts, feelings and behaviours and explore it in a comfortable and confidential space. We will explore the life you want, the difficulties or challenges you face, and find a satisfying and effective new way forward.

*someone who has never had a diagnosis relating to alcohol consumption but has decided to stop drinking alcohol completely for other reasons. 

Session Pricing:

Individual Clients: £55 per session (50 minutes) 18+ individuals

Couples: £75 per session (1hour) - romantic partners/co-parents/parent-child

Families: £85 per session (1 hour) - parents & child(ren), siblings

Please note my cancellation policy requires 24 hours notice. 

• Free parking
• Toilet facilities available

Current availability:

Tuesday mornings

Mid-afternoons Tuesday, Thursday and Fridays