About me
Are you struggling with your mental health at the moment? Many people are finding things tough at the moment and Sometimes conditions like anxiety, stress and depression can make the world seem a dark and difficult place.
As a counsellor with over 10 years experience I can help you find a way through the difficulties you are facing.
We all have times when we struggle and need to ask for help.
Have major life changes like bereavement, anxiety, stress left you unsure of what to do next and feeling overwhelmed. If you feel stuck in that difficult place I can help you to understand your emotions and to make changes that allow you to live a different life, to become the person you want to be.
If your life has become too stressful or too complicated or you are having difficulty juggling all your thoughts and responsibilities. If you are experiencing relationship difficulties.
It can be easy to lose sight of who you are and who you want to be.
Sometimes sadness makes it hard to see the way forward and talking to me, a qualified counsellor, can provide support and understanding and help you to gain clarity.
I can help you to understand how you came to this place, and how to develop positive, healthy coping strategies.
I create a safe space for you to explore your thoughts and feelings and a relationship where you can feel supported and not judged.
I will work with you to help you to achieve your goals, allowing you to move forward to a happier, healthier future.
Talking to a qualified Counsellor is proven to work.
What I offer
I offer both in person and remote sessions.
I work with you to explore your experience of life, your worries and how you came to this difficult place. Together we will help you to gain understanding and insight to overcome trauma and negative experiences that keep you from living the life you want.
I will help you to gain tools and build skills to manage stress and cope with depression and loss, and build self-esteem and a positive sense of yourself.
Accessing counselling is a big emotional and financial commitment, but it is also a positive investment in yourself and your future. It is empowering
What to expect in your first session
We will talk about what has brought you to counselling and what you would like to achieve through the work.
I will explain to you more about how I work and what I can offer you and answer any questions you have. Together we will plan how to move forward.
Please give me a call and we can discuss your situation and what you are looking for from counselling. I am very happy to answer any questions you have.
You can contact me by phone or email, and I am happy to arrange a free 15 minute session to discuss the best way forward. I aim to reply within 24 hours.
Training, qualifications & experience
Qualifications
I am a member of The British Association for Counselling Psychotherapy (BACP) having graduated in Integrative Counselling from Newman University.
Experience
As well as working for many years in private practice I previously worked with a Family Support charity and in a busy Occupational Therapy Department within the NHS.
Everyone experiences difficult times and mostly we are able to cope with what life throws at us, but sometimes it becomes too much to carry alone. Then it is helpful to reach out to a professional like me for support as you process what is causing you pain or difficulty.
I help clients who are experiencing a wide variety of issues and difficulties. These could be current or historical but are having a negative impact on your life. These difficulties can lead to depression, anxiety and low self-esteem, and addictive or obsessive behaviour.
Some clients are experiencing difficulties in their working lives, whether the issues are related to workplace stress or issues in their personal life that are impacting on work.
I work with a wide range of issues, including Abuse, Anxiety, Addictive behaviour, Bereavement, Depression, Family breakdown, Grief, Illness, Loss, Low self-esteem and shame, Relationship problems, Sexuality, Stress, and Work related issues.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
My fees are £50 per 50 minute session.
On occasion I am able to offer certain sessions at a concessionary rate.
I currently have availability for new clients
Wednesdays 3.30
Thurdays 4.45 & 6.00
Fridays 4.45
When I work
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Further information
I am happy to accept clients through EAP organisations
