About me
Life can feel heavy sometimes - and reaching out isn't easy. Whether you’re feeling anxious, stressed, or a bit lost, I’m here to support you with warmth and kindness. Our work together is shaped around you, supporting you to find your way forward.
I understand that asking for help is difficult, which is why I strive to create a warm, collaborative environment where you can feel safe and supported. In our work together, you'll have the freedom to share openly, knowing that everything you share will be held in confidence and without judgment.
As an Integrative Therapist in my mid-30s, I recognise that every person has unique needs, and I am committed to finding the approach that works best for you. Your life experiences make you the expert of your journey, and I see my role as one of partnership—working together to explore how I can support you in meaningful ways.
My approach draws on a variety of therapeutic practices, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Transactional Analysis. By integrating these methods, I tailor our work to meet your specific needs and support you in navigating the challenges you may be facing.
I have supported individuals of varying ages through challenging times, including in my work with PAM Wellness, Cosmic People, Trafford Carers Centre, Finding Rainbows, and in my Counselling Practice.
If you're considering reaching out, I am happy to offer a free 30-minute introductory call. This will give us a chance to discuss what’s going on for you, and explore whether we're a good fit for therapy.
I offer reduced fees based on individual circumstances. Thank you for reading, and I wish you all the very best.
Training, qualifications & experience
- Diploma in Therapeutic Counselling.
- Diploma in Children & Young People's Mental Health & Wellness.
- Level 3 Certificate in Counselling Skills.
- Level 3 Certificate in Understanding Autism.
- Level 2 Certificate in Counselling Concepts.
- Communications, BA (Hons), 2.1.
- Counselling Online, The Open University.
- BACP Certificate of Proficiency.
- The Care Certificate.
- I am currently studying a course on Trauma Release.
I run my own Counselling Practice and also work with PAM Wellness as an Associate Counsellor. Additionally, I support students as a Specialist Mental Health Mentor with Cosmic People. My previous experience includes working as an Integrative Therapist with Trafford Carers Centre and Finding Rainbows.
I am a Registered Member of the British Association for Counselling and Psychotherapy (MBACP) and work to their Ethical Framework. I am committed to my Professional and Personal Development.
I hold an Enhanced DBS (Disclosure and Barring Service) Certificate that is renewed annually. I have Professional Insurance with Balens Ltd.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
I offer reduced fees based on individual circumstances.
When I work
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