Jeanette Fegan
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This professional is available for new clients.
This professional is available for new clients.
About me
Are negative self-defeating thoughts holding you back in life? Perhaps your thoughts are keeping you awake at night, and you feel stuck in a situation in which you feel unfulfilled. Perhaps you are outwardly successful, but inside, you are caught in a pattern that leaves you feeling stuck, stressed, or unfulfilled. Perhaps life for you feel like a constant battle with self-doubt, self-criticism, or cycles of overthinking being mainly at the centre.
Many of my clients come to me because they’re struggling with such symptoms. This can result in them experiencing anxiety and depression or low self-esteem, which is negatively impacting on their relationship at home, work, and/or socially. Whether you are trying to cope with these challenges, which may have come from current/historical experiences or trauma related experiences including attachment difficulties, I want you to know I am here to support you to make meaningful change and growth in your life.
As a Chartered Counselling Psychologist and Clinical Supervisor with over 20 years of experience across the NHS, third sector, and private practice, I bring a depth of expertise in psychological assessment and therapeutic intervention which is based on scientific research. I offer a unique, client-cantered approach that prioritizes your individuality, tailoring the therapeutic process to your specific needs and goals. These approaches include evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR), Trauma-Focused CBT, Cognitive Behavioural Therapy (CBT), Schema Therapy with a foundation of a person-centred approach. Whether, integrating several approaches or focusing on a single model, I ensure that the therapy we build together genuinely reflects who you are and your aims in therapy. My work canters around creating a safe, non-judgmental space where you feel heard, respected, and supported in your journey toward change. Together, we’ll explore and address whatever is holding you back in life, helping you foster healthier, more fulfilling relationships both with others and with yourself to guide you towards the life you deserve.
I am available to offer you both face to face consultations or via the Zoom platform where you can meet with me from the comfort of your own surroundings. But before you decide please take advantage of my FREE, no obligation, 20-minute phone or Zoom consultation. Just click the link on my website and drop me an email advising me of your availability and we can arrange a meeting.
Referrals
I accept referrals from individuals (self-referrals), GPs, Psychiatrists, Solicitors, Local Authorities, and rehabilitation companies. Please contact me if you have any queries regarding this by emailing me or on my mobile. You can make a referral, self-referral, or ask your consultant, insurance company or your GP to make the referral. I am approved by major insurance companies, BUPA/AXA/AVIVA/WPA/VITALITY and would be pleased to answer your queries on this if you have any.
Training, qualifications & experience
- Post Graduate Certificate in Clinical Supervision
- Post MSc Diploma in Counselling Psychology
- MSc in Counselling Psychology
- Diploma in Person-Centred Counselling
- BSc (Hons) Psychology
- EMDR levels 1-4
My 20+ years clinical experience within the NHS, third sector and most recently private practice, incorporates working with both adults and couples. This includes both brief and longer term therapy for mild to severe and enduring mental health difficulties. My clinical work involves, but is not restricted to providing psychological therapy for trauma (current and historical), depression, anxiety, stress, phobias, low self-esteem, sexuality issues, bullying, OCD (including intrusive thoughts), relationship difficulties, difficult relationships with food, pain management, trauma, attachment difficulties and various addictions. I also work with individuals and couples who are interested in growth and development.
I also work with organizations to provide bespoke training packages to meet their workforce’s ongoing developmental needs.
I am a chartered member and Associate Fellow of the British Psychological Society, registered with the Health Professions Council, and an individual member of the EMDR UK & Ireland. I abide by the codes of ethics of each of these organisations.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Psychological Society
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
I have a specialist interest in trauma, attachment and relationship difficulties, addictions, and the link between physical illness and psychological difficulties
Therapies offered
Fees
Free initial telephone or online session
Health Insurance/EAP
Additional information
Please contact me via email for more information on fees. My fees are dependent upon whether you are self-funding or being referred via your insurance company.
When I work
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Further information
Contact details
E-mail: Click Here
Telephone:
Cancellation Policy
The therapeutic contract and cancellation policy will be discussed at our initial appointment together.
Record Keeping
I will make written notes during your consultations which are strictly confidential. Any records or reports are stored securely and are kept for a period of time following which they will be destroyed.
Clinical and Professional Standards
To ensure that we maintain a high standard of professional and clinical practice, I receive regular supervision from experienced psychologists. I adhere to the policies and guidelines published by the Health Care Professions Council (HPC) and British Psychological Society (BPS). For specialist areas of psychology, guidelines published by the Department of Health and the National Institute of Clinical Excellence are adhered to and awareness of published literature maintained.
