Jay McCarthy
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This professional is available for new clients.
This professional is available for new clients.
About me
I am an experienced counsellor specialising in supporting neurodivergent clients (inc those with autism, ADHD, Down Syndrome and BPD). I also work with depression, anxiety and self-esteem struggles. I take a person-centred approach, which is grounded in the belief that difference and distress are not signs of disorder.
Many people find themselves let down by mental health services and not knowing where to turn. I am experienced in supporting individuals who have experience of trauma (including rape, domestic violence and sexual abuse) and those with ‘complex’ or multiple diagnoses.
I offer hour-long online counselling sessions using Zoom. You can choose between having a video or voice-only call, whichever feels most comfortable. Sessions can be weekly or fortnightly and we don’t have to meet on the same day or time every week - I will do my best to fit in with your schedule.
I’m here to offer you a space to be yourself, just as you are, without judgment. A chance to be heard, believed and valued. I believe that unconditional care is contagious... through others accepting us we can start to love ourselves more deeply too. And when someone takes the time to really get to know us, we gain a deeper understanding of ourselves.
If I sound like I might be the right counsellor for you, get in touch and we can arrange a free 15-minute intro session.
Training, qualifications & experience
I began working as a psychotherapist in 2017, originally training with RoSA, an organisation who provide counselling for survivors of rape and sexual abuse.
From 2021 to 2023, I worked at the Human Flourishing Project, providing free counselling to residents of Nottingham. In 2022, I spent the summer delivering Brief Solution Focussed Therapy for Trentside Medical Group, counselling patients within a GP surgery. I opened my private practice in Spring 2023.
I gained my Masters Degree in Person-Centred Counselling and Psychotherapy from the University of Nottingham in 2023. I had previously achieved a first class degree in Psychology at Coventry University. Past work experience includes youth work and as a care assistant.
Member organisations
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The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
My passion is working with diversity - I enjoy working with anyone who has ever felt different or been marginalised for who they are. I am experienced in working with neurodiversity (ADHD, autism, BPD), gender diversity, relationship diversity (including polyam) and sexuality diversity (including kink and sex work). I am familiar with supporting clients with learning disabilities and chronic illnesses. I strive to work in ways that make counselling accessible for those who too often face closed doors.
Therapies offered
Fees
£30.00 - £50.00
Free initial telephone or online session
Concessions offered for
Additional information
I don't ask your income, just that you let me know what you feel you can pay. If you need to pay less than this, let’s have a chat about what is manageable and I'll do my best to accommodate.
When I work
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My usual working hours are between 10am and 4pm. I offer evening sessions on a Monday and Thursday.