About me


Life can present us with challenges and issues that can be overwhelming and painful.  Sometimes there are clear triggers for the way we feel and on other occasions we may not be aware of why we are feeling annoyed,  irritated or behaving in a certain way.

Talking with a counsellor can help you understand difficult feelings, problems, conflict and distress, it allows you the space to explore issues, helps promote self discovery,  increased awareness and a deepened connection with oneself.

I offer a safe therapeutic space which is non-judgemental and where confidentiality is paramount. The approach I use is non-directive and is client led, which means I will work at a pace that suits you, allowing you to explore your own thoughts and feelings, and on your journey I will walk along side you helping you to recognise that you are the expert and only you know what is best for you.

I am a qualified Therapeutic Counsellor and a member of the British Association of Counselling and Psychotherapists (BACP). I work within their Ethical Framework for good practice and adhere to their guidelines.


I provide short  term and long term counselling.

My background - I was previously based in a G.P surgery.

I have regular supervision and undertake CPD training.

I am currently delivering my counselling service by zoom due to current circumstances. Zoom is a way for you to see your counsellor face to face without leaving home durng these unprecendented times.

Training, qualifications & experience

  • BACP Certificate of Proficiency
  • Diploma In Therapeutic Counselling - L4
  • Life Coaching - L3
  • Bereavement Counselling - L3
  • Foundation Bereavement Support (CRUSE)
  • Adolescent Counselling - L3
  • Substance Misuse - L2
  • Transactional Analysis
  • Sand and Art Therapy
  • Photography Therapy
  • Pebble Therapy
  • Meditation
  • Holistic and Reiki Practitioner

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Concessions offered for

  • Low income

Additional information

Individual Counselling or Life Coaching - £30.00 per session (45 minutes) Via zoom

Face to face - currently not operating this service due to social distancing restrictions.

Cash, Card or Bank Transfer


I work in Mold and Hawarden, afternoons and early evenings.

Further information

I offer an initial 15 minute zoom consultation, this will ensure I can accommodate your needs and gives you the opportunity to meet me and ask any questions.

I look forward to your call/email

My phone is on between 2 pm and 7 pm on weekdays.



Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

I offer a room in Mold which has wheelchair access

Online platforms

Jane Rough

Jane Rough