Jane Rough Verified Professional Verified Professional
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About me


Life can present us with challenges and issues that can be overwhelming and painful.  Sometimes there are clear triggers for the way we feel and on other occasions we may not be aware of why we are feeling annoyed,  irritated or behaving in a certain way.

Talking with a counsellor can help you understand difficult feelings, problems, conflict and distress, it allows you the space to explore issues, helps promote self discovery,  increased awareness and a deepened connection with oneself.

I offer a safe therapeutic space which is non-judgemental and where confidentiality is paramount. The approach I use is non-directive and is client led, which means I will work at a pace that suits you, allowing you to explore your own thoughts and feelings, and on your journey I will walk along side you helping you to recognise that you are the expert and only you know what is best for you.

I am a qualified Therapeutic Counsellor and a member of the British Association of Counselling and Psychotherapists (BACP). I work within their Ethical Framework for good practice and adhere to their guidelines.


I provide short  term and long term counselling.

My background - I was previously based in a G.P surgery.

I have regular supervision and undertake CPD training.

I am currently delivering my counselling service by zoom due to current circumstances. Zoom is a way for you to see your counsellor face to face without leaving home durng these unprecendented times.

Training, qualifications & experience

  • BACP Certificate of Proficiency
  • Diploma In Therapeutic Counselling - L4
  • Life Coaching - L3
  • Bereavement Counselling - L3
  • Foundation Bereavement Support (CRUSE)
  • Adolescent Counselling - L3
  • Substance Misuse - L2
  • Transactional Analysis
  • Sand and Art Therapy
  • Photography Therapy
  • Pebble Therapy
  • Meditation
  • Holistic and Reiki Practitioner

Member organisations


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy


£30.00 per session

Additional information

Individual Counselling or Life Coaching - £30.00 per session (45 minutes) Via zoom

Face to face - currently not operating this service due to social distancing restrictions.

Cash, Card or Bank Transfer

When I work

Mon Tue Wed Thu Fri Sat Sun

I work in Mold and Hawarden, afternoons and early evenings.

Further information

I offer an initial 15 minute zoom consultation, this will ensure I can accommodate your needs and gives you the opportunity to meet me and ask any questions.

I look forward to your call/email

My phone is on between 2 pm and 7 pm on weekdays.

Hawarden, Flintshire, CH5

Mold, Flintshire, CH7

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

I offer a room in Mold which has wheelchair access

Online platforms