Jack Brown

Are you tired of feeling like anxiety is the ruler of your life? Are you looking for that warm, non-judgemental, supportive person who can help you work through that? Hello, my name is Jack Brown. I am an experienced Person-Centred, Cognitive Behavioural Therapist. I have been using my knowledge and skills to help people work through some of the worst times in their lives. After years of training and continued personal development, I do what I do with love and passion. I am on a register that has been accredited by the Professional Standards Authority.

Going to see a therapist is no small thing. Yes, it’s one of the best, most life changing investments you can make, but you will be going to talk about such personal, intimate things. Some things that you may have never even shared with someone before. I understand it can be nerve-wracking. I want you to know that I am not judging you for anything, and I want you to get the most out of sessions by feeling welcomed and safe. It’s useful to get a feel of the sort of person you’re thinking of seeing, to decide if you feel it’s the right fit for you. For this reason, I offer a free, no-obligation consultation.

I believe we all need to celebrate and embrace our uniqueness and share our gifts with the world. I am a defender and speaker of the truth and want to help others find their voice to speak and live theirs too. From complex trauma, anxiety, processing big life changes/experiences, to simply investing time in yourself to work towards making effective changes in your life, it is my mission to help you thrive.

I offer clients a FREE 20 minute phone call with me prior to booking the first session. I understand that its a big step to speak to and choose a new therapist to work with. This phone call is an opportunity for you to ask any questions that you may have. If you would like this, please request on initial contact with me.

I work with unconditional positive regard for all of my clients, without any judgements. Nobody has walked in your shoes or experienced things exactly the same way that you have. Through the training I took to achieve my qualifications, I have a wide range of different tools and skills to pass on to my clients. I believe in giving clients practical tools they can use from the very first session, encouraging them to work through, or towards, whatever it is they need to.

If you're anything like I was, when I was searching for a therapist of my own years ago, you'll be looking for that welcoming person, who wont make you feel like a case study, but a capable human being. Someone who welcomes you, as a trusted, reliable professional and provides you with the support, learning  and skills you need to work on whatever it is you have come to therapy for. I strive to be that person for you. 

My experience of working with so many different clients has given me the privilege of seeing people, from all walks of life, have their personal breakthroughs and transform. That is what I'm passionate about. It would be a privilege to help you do the same.

I work particularly well with people who wish to overcome anxiety, stress and burnout, as well as childhood trauma and any limiting beliefs that are holding you back from reaching your fullest potential in life.

If you're interested in learning more about me, I welcome you to contact me for a free consultation without any obligations. You can also find more information about me through my website (link on my profile), through my social media accounts, or on the NCPS (National Counselling & Psychotherapy) website.