Csilla Varga

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Pronoun: she
MA, MBACP, MBPS
Available for new clients
Available for new clients

This professional is available for new clients.

Sleaford, Lincolnshire, NG34 7UN
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Welcome, my name is Csilla, I am a qualified integrative counsellor working with a variety of approaches.  I am passionate about counselling and whether you are experiencing anxiety, depression, you struggle with addiction, abuse or just feel that it is difficult to cope with or understand your feelings, I am here to listen and help you to work through whatever feels troubling for you.  I work with everyone as a unique individual with unique experiences and I use my knowledge and experience to be a guide for you helping you to find your unique way of healing. 

The ways counselling can help

I understand that sometimes it is that first step to reach out when you need help can be difficult, but it can make all the difference in your journey. Counselling and psychotherapy can be that place where you can share your feelings and thoughts with confidence in the presence of a trained professional. In therapy every feeling, thought or sensation you might feel is welcome. 

The first session

Please email me or call me to arrange a first session where you can tell me all about what brings you to counselling and also talk about how we might work together. 

Where I work

I work in my private counselling room in a quiet and calm neighbourhood.

The ways I work

I work in an integrative way, mainly using person centred approach, internal family systems approach and somatic approaches.

Person Centred approach works by the transformative power of learning to access our own feelings. When I work with you I will always understand that you are the expert at what it means to be you, therefore my role is not to give advise or give you homework, but rather guide you empathically, so that you can connect with yourself.

Similarly internal family systems works with different parts of us that can be in conflict with each other, they can be disconnected, or dominate our daily lives. We may experience like we are out of control, acting in ways we know may not be helpful, yet we can't seem to make changes. If we explore our inner system, we can learn to relate to for example our 'angry' parts, or 'sad' parts from a compassionate place and we can work with them. The focus is on an internal exploration.

Somatic therapy works with sensations in the body that are sometimes coupled with certain narratives we develop. Trying to feel into those sensations, becoming more aware of them is at the heart of this approach. Tense muscles, feelings of exhaustion for example can all help us guide where we might hold past hurts in our bodies and by listening to the body help finding our way of healing.

Training, qualifications & experience

  • MA Psychotherapy and Counselling, University of Leeds, UK
  • Certificate in integrative Humanistic Counselling, CPPD Counselling School, London, UK
  • BSc Psychology Birkbeck, University of London, UK

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Fees

£40.00 per session

Concessions offered for

  • Low income
  • Students
  • Trainee counsellors
  • Unemployed
  • Refugees

Additional information

£40 individual

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Generally I am available from 9am until 3pm weekdays

10 Brecon Way, Sleaford, Lincolnshire, NG34 7UN

Type of session

In person
Online

Types of client

Adults (25-64)
Older Adults (65+)
Couples

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Hungarian

Online platforms

Skype
Whatsapp

Social