About me
Finding Clarity Within
Life can be challenging, and sometimes it’s hard to cope with the pressure of expectations, relationships, or unresolved issues. You might be struggling silently, appearing 'fine' on the outside while feeling lost inside. If that sounds familiar, you’re not alone, but things can change.
How I Can Help
I provide a calm, confidential space where you can talk openly without fear of judgement. Whether you're dealing with anxiety, low self-esteem, relationship struggles, or a general sense of being stuck, I’ll work alongside you to explore what’s going on beneath the surface - and how we can shift it together. I am particularly passionate about supporting individuals who feel disconnected from themselves or unsure of their direction in life, and many of my clients are navigating major transitions, identity questions, or the long-term effects of past experiences.
Understanding your needs
My experience working with a diverse range of clients during their personal struggles such as anxiety, depression, grief and loss has shown me that therapy works best when you feel safe, respected and genuinely understood, and that’s what I aim to provide.
What to Expect
Starting therapy can feel daunting - that’s completely normal. That’s why I offer a free 20-minute telephone consultation, so you can ask questions and get a feel for whether I’m the right fit for you.
Training, qualifications & experience
I am enthusiastic about Counselling with a Foundation Degree in Counselling and considerable experience of mentoring people through their life experiences. I am a member of the British Association of Counselling and Psychotherapy. I work first and foremost with the Person-Centred approach; however, when appropriate, I draw on a range of models and theories such as Cognitive Behavioural Therapy, Existential Therapy, and Transactional Analysis.
Apsley Clinic - Counsellor
HELP Counselling Services - Counsellor
Enhanced DBS certificate
In addition to my qualifications I have completed further training in the following areas:
- Anxiety
- Addiction
- Body Awareness
- Trauma
- Sexual abuse
- Grief and loss
These areas of continued personal development help me to offer informed, sensitive and tailored support to you.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
I offer a free 20 minute initial consultation via telephone.
Counselling sessions are £50.00 for 50 minutes.
Payment is made 48 hours before each session.
When I work
I offer face to face, online or telephone counselling during weekday day times and evenings. Some weekend availability . Please contact via email or telephone to discuss shared availability.
