Clare F Millar

Hamilton ML3 & Glasgow G2
07861 455477 07861 455477
Hamilton ML3 & Glasgow G2

About me

Hi, I am an integrative therapist which means that I use different modalities of counselling depending on the clients needs, specialising in CBT (Cognitive Behavioural Therapy) in the treatment of;

  • Depression
  • Anxiety,Addictions
  • Relationship Problems
  • Low Self-Esteem
  • Stress
  • Bereavement
  • and many more.

In a safe, secure and confidential environment I will facilitate you in gaining an understanding of your problems through identifying your thoughts,moods, behaviours, and physical reactions in small situations as well as during major events in your life. You will learn to test the meaning and usefulness of different thoughts you have during the day and change the thinking patterns that keep you locked into dysfunctional moods, behaviours or relationship interactions that are not serving you. In addition you will learn how to make changes in your life when your thoughts are alerting you to problems that need to be solved, in the hope that at the end of your therapy you will go on to become your own therapist.

Training, qualifications & experience

SCOTACTS Diploma In Counselling and Groupwork- A Cognitive Behavioural Approach (SCQF Level 10, Honours Degree)

COSCA Counselling Certificate

HNC Social Care

Working with Survivors of Sexual Abuse (CPD)

Suicide Assist First Aid

Mindfulness Stress Reduction (CPD)

Supporting patients and their families with bereavement and loss (CPD)

Working with Clients at First Step Counselling, dealing with many different issues including, depression, anxiety, stress, addictions, sexual abuse, bereavement etc.

Working privately with clients at Light Up Your Life Therapy with different presenting issues including relationship issues, addictions, depression, anxiety, bereavement, low self esteem, attachment styles, sexual abuse etc

Member organisations

COSCA

College of Sexual and Relationship Therapists

COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC.

It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

College of Sexual and Relationship Therapists

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Gestalt therapy
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Solution focused brief therapy

Fees

£45 per one/one face sessions
£75 Couples
£50 EAP

Glasgow, Lanarkshire and Surrounding Areas

Concessions offered for

  • Low income
  • Students

Further information

I am a member of 2 professional body's COSCA and BABCP
I attend personal development courses (CPD) throughout the year that enables me to further my skills both professional and personal.

I attend Supervision every 4 weeks.

2 Lower Auchingramont Road
Hamilton
South Lanarkshire
ML3 6HW

Petal Support (Glasgow Meeting Rooms)
1/1 The Connal Building
34 West George Street
Glasgow
Lanarkshire
G2 1DA

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

In my Glasgow room only

Availability

Hours to suit your needs and life style

Types of client

Young people
Adults
Older adults
Couples
Organisations
Employee Assistance Programme

Social

Clare F Millar

Clare F Millar