About me
I am a BSc (Hons) qualified Humanistic and Integrative Counsellor and Psychotherapist based in Nottingham. I specialize in helping you to discover your true self by exploring hidden depths and supporting you with the issues that are causing you discomfort, anxiety, and stress.
I recognise that seeking counselling and psychotherapy can be a vulnerable and courageous step and I am dedicated to supporting my clients throughout their healing process. I offer a safe, non-judgmental space for you to explore your thoughts, feelings and experiences. I focus on helping you to live a fulfilling and meaningful life by empowering you to overcome any challenges, gain insight and develop effective coping strategies. Through our work together, I strive to facilitate positive change, promote self-discovery, and enhance your overall well-being.
I work from a relational, person-centred perspective; integrating and tailoring therapeutic techniques to meet your unique needs and goals. I place great importance in creating authentic, genuine therapeutic relationships with my clients. I believe that the therapeutic relationship is a powerful tool that can enable you to learn, grow and repair from difficulties.
Training, qualifications & experience
I have a first class BSc honours degree in Counselling and Psychotherapy obtained through the Sherwood Psychotherapy Training Institute in Nottingham, underwritten by Staffordshire University.
I have extensive experience supporting clients with a wide range of difficulties including: Grief and Loss, Depression, Anxiety, Low mood, Suicidal thoughts & Ideation, Anger, Self-harm, Identity, Trauma, PTSD, Stress, Relationship issues, Family Relationships, Work related challenges, Life transitions, Changes and more.
My specialist area of knowledge is grief and bereavement. I have specialist experience working with young people, as well as adults and young people with autism.
I work with adults, teenagers and young people aged 11+. I work with individuals in-person, online and via telephone.
I have completed many CPD training courses to enhance my psychotherapeutic knowledge and theory including:
Working with Children and Young People
Working with Autism (ASD)
Creative Approaches to Therapy
Working with Trauma
Supporting Bereavement, Grief and Loss
Supporting Clients with Suicidal thoughts
Working with Self-Harm
Working Creatively with Sand Tray
I am an Accredited Professional Registrant of the NCPS (National Counselling and Psychotherapy Society) which means I have met the standards for registration, and demonstrated substantial post-training professional development in my seven years of practice. I follow the NCPS Code of Ethics in all of my work.
Membership number: PNCPS (Acc.) NCS23-04178.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Additional information
I offer a free initial 20-minute phone consultation to give us a chance to get to know each other a little and decide if we would be a good fit to work together.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Weekly sessions are available:
Wednesday and Thursday between 9am-5pm
Friday availability 9am-1pm
Now taking bookings for September 2026
Further information
I look forward to meeting you when you are ready to take that first step.
Please get in touch to learn more.
