About me
Hello, I'm Clare.
Taking the first step into counselling can feel quite daunting at times, particularly when you may already be feeling uncertain, overwhelmed or unsure of where to begin.
My aim is to provide a warm, comfortable and confidential space where you feel safe to talk openly, without fear of judgement. Together we can explore whatever has brought you to counselling, helping you to reflect upon and better understand your thoughts, feelings and experiences at a pace that feels right for you.
As an integrative counsellor, I draw upon different therapeutic approaches to meet your individual needs. I believe there is no one-size-fits-all approach to therapy, so our work together will be shaped around you, your experiences and what feels most helpful for your journey.
Sometimes counselling is about finding the new ways forward, and sometimes it is simply about having someone who truly listens and understands. I believe that feeling heard, accepted and supported within a trusting therapeutic relationship can be the beginning of meaningful change.
If you would like to find out more or have any questions, please don't hesitate to get in touch. I understand that taking this first step can bring mixed emotions, which is why I offer a free initial consultation. This gives us the opportunity to talk about what has brought you to counselling, ask any questions you may have, and decide whether we feel comfortable working together.
Training, qualifications & experience
Private Practice
Choosing a counsellor can feel like a big step, and finding someone you feel comfortable with is important. I aim to offer a warm, compassionate and non-judgemental space where you can talk openly, feel heard and begin to make sense of whatever is happening in your life.
I work with individuals, couples, families, children and young people, tailoring therapy to the person or people sitting in front of me. Every client is unique, and I believe therapy should reflect that. Drawing from a person-centred foundation, I integrate different therapeutic approaches to meet your individual needs rather than expecting you to fit a particular model of therapy.
I support people experiencing a wide range of difficulties, including anxiety, depression, stress, low self-esteem, relationship and family issues, grief and loss, life transitions, trauma and the lasting effects of difficult life experiences.
Sexual Abuse, Rape and Trauma
A significant part of my work has been supporting survivors of sexual abuse, rape and complex trauma. I understand that trauma affects everyone differently and that there is no right or wrong way to cope. My aim is to provide a safe, supportive relationship where you can explore your experiences at your own pace, helping you move from simply surviving towards living with greater confidence, self-understanding and hope.
Supporting Neurodivergent Clients
I have a particular interest in working with neurodivergent clients (Autism & ADHD). Many neurodivergent people have experienced feeling misunderstood or pressured to adapt to expectations that do not suit them. My approach is neuro-affirming, collaborative and flexible, offering space to explore your experiences, understand yourself more fully, recognise your strengths and feel accepted for who you are.
Couples Counselling
Relationships can become strained for many reasons. Whether you're struggling with communication, conflict, trust, life changes, intimacy or simply feeling disconnected, I offer a supportive space where both partners can feel heard without judgement. Together we explore patterns within the relationship, strengthen communication and work together towards rebuilding connection and understanding.
My Professional Experience
Alongside my private practice, I have worked across a variety of specialist services, supporting children, young people, adults and families.
My experience includes working within Local Authority Residential Children's Services, offering therapeutic support to children and young people living in residential care whilst working closely with social workers, residential staff and mental health professionals.
I have worked within specialist services supporting children and young people who have experienced sexual abuse and sexual assault, providing both pre- and post-trial therapy.
As a school counsellor, I supported teenagers and young adults experiencing a wide range of emotional and psychological difficulties, including anxiety, self-esteem, bullying, self-harm, bereavement, family difficulties and the impact of trauma.
Whilst working at Leicester Rape Crisis, I counselled adults who had experienced rape, sexual abuse and domestic abuse, supporting them through the emotional impact of trauma and helping them rediscover safety, confidence and hope.
I have also worked with parents and families through Face 2 Face Befriending and New Dawn Family Services, supporting families living with disability, health conditions and other challenging life circumstances.
These experiences have given me the privilege of working with people from many different backgrounds and at many different stages of life. Whatever brings you to counselling, my aim is to offer a safe and supportive relationship where you feel understood, accepted and able to move towards the changes that matter to you.
Senior Accredited member of TheNational Counselling Society. I am an associate member of Play Therapy UK (PTUK)
I am registered with the Information Commissioners Office ico.org.ul/register under the DATA protection act - registration number ZA187932, due to holding sensitive data.
For more information please view https://counselme.uk/legal/
Qualifications
I am a fully qualified counsellor trained to level 6 recognised by (CPCAB) Counselling and Psychotherapy Central Awarding Body.
Advanced Professional Diploma in Integrative counselling.
Level 3 Certificate in CBT.
Level 4 Certificate in CBT.
Diploma in Couples Therapy.
Level 5 Diploma in Counselling Children and Adolescents.
Level 6 certificate in Therapeutic Counselling Supervision.
Level 5 Trauma Informed Therapy.
Advanced Certificate in Understanding and Applying Parts Theories.
ADHD Clinical Services Provider Certificate.
Advanced Diploma in Autism Awareness Level 2/3/4.
Continued Professional Development
I am conscious of continuing with my professional development and regularly attending CPD training days.
Safeguarding Children.
Introduction to Child Protection Certificate.
Further Child Protection Certificate.
Awareness of Prevent Duty
Introduction to Adult / Child Protection Certificate.
Safeguard Adults certificate.
Face2Face Foundation training course 8-10 wks.
EAGALA networking.
EAGALA networking.
Understanding Depression.
Understanding my behavior SCOPE.
EAGALA networking.
Understanding disorders Eating – Part 1 & 2.
Interactive Psychotherapeutic approaches to Trauma.
Understanding HIV.
Understanding Learning Disabilities.
Emotionally Focused Therapy.
Suicidal Awareness training.
Why attachment matters Sir Richard Bowlby.
Treating intrusive thoughts and inner critical voices.
Improve your memory Certificate.
Certificate in LGBT.
Cognitive behavior development Diploma.
Child behavior Diploma.
Child psychology Diploma.
Counselling Children and Adolescents Diploma.
LGBT awareness.
Improve your memory CPD Diploma.
20/6/2018 - 21/06/2018 NSPCC How safe are our children.
Working with Couples.
Working with Complicated Grief.
Depression: A Compassionate View
Mindfulness Based Cognitive Behavioural Therapy Diploma
Moving your practice online - a brief course for counsellors, psychotherapists and mental health practitioners :- Covid 19 Telehealth course Cohort 2.
Infection Prevention and Control (IPC) for COVID – 19 Virus (WHO)
Couples Counselling.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Couples and Family therapy.
5 reasons why therapy is a good idea:-
1, The decision is based upon wanting to talk openly and stay together.
2,There is an acknowledgement that help is available and that they would like to take up the offer in a confidential setting.
3. You have agreed to ask for help from someone who has studied in an area of expertise that they need to work through.
4. The opportunity to work through this openly and experience healing and positive change is being embraced.
5. Soon the couple / family will start to peel away the layers of their life together and find that love is underneath.
TRAUMA.
I’m a trauma therapist who believes in the power of a structured, compassionate approach to healing. I work with a three-phase model—stabilisation, processing, and integration—to guide my clients through their unique journeys. This model helps create a safe space where you can build emotional resilience, work through challenging experiences at your own pace, and ultimately reconnect with life in a meaningful way. My focus is on supporting you every step of the way, ensuring that your healing process feels both personal and empowering.
Understanding Your Inner World with Parts Theory & Internal Family Systems (IFS)
Have you ever felt like part of you wants one thing while another part pulls in a different direction? Maybe one part longs for rest, but another feels guilty for taking a break. This is where Parts Theory and Internal Family Systems (IFS) come in.
In IFS, we see the mind as made up of different "parts," each with its own emotions, beliefs, and roles. Some parts might try to protect you, while others hold past pain. At the core of it all is your Self—the calm, compassionate center that can help bring balance and healing to these parts.
Through therapy, we work together to help you connect with and understand your parts, so they feel heard and supported. This can lead to greater self-awareness, emotional relief, and a stronger sense of inner harmony.
If this resonates with you, feel free to reach out. I'm here to help you explore and heal your inner world.
Therapies offered
Photos & videos
Fees
£55.00 - £70.00
Additional information
I set up Subconscious Healing, my private practice in 2014, to offer therapeutic counselling to adults, young people and children, couples and families who are struggling to deal with issues or need somewhere to explore their emotions and need support to talk in a place that is safe for them. Within this quiet and comfortable counselling room in the outskirts of Leicestershire, you will have the time to talk and be heard without judgement in a confidential setting.
Why not come along for a no obligation, free of charge initial consultation and decide if counselling is right for you.
Session Fee's.
Initial consultation is Free of charge.*
Zoom sessions - Adults £55.00 per hourly session.
Face to Face Session are priced at £55.00 per hourly session per Adults.
Children counselling sessions are £55.00 per hourly session.
Couples / Family counselling sessions are £70.00 per hourly session.
Payments via cash, card or bank transfer on the day of therapy.
Supervision for counsellors:- £80.00 for 1.5hrs supervision.
£65.00 for 1hr supervision.
Please see the supervision page for more details.
Therapy - When provided for an organization, such as Social service / foster care / insurances etc. The fee is £80.00 per individual hourly session. Couples / Family £85.00 per session. Due to the additional paperwork and administrative requirements. Please ask for more information. Any paperwork will be priced additionally, t&c.
* One session per client. Please see t&c on website for more details.
When I work
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I do work some evening's and on a Saturday morning, however there may be a longer wait time for these sessions. Please do get in contact to discuss the availability.
Further information
Premises is available in Sharnford.
This private consultation room which is situated in a confidential barn, is accessed via Chapel Lane. There are no W/C facilities, no waiting area available at this location. Accessible via a regular door step. There is a card machine available at the destination. Parking is available.
For more information please feel free to contact.
Home visits are available for mobility or access issues, please ask for price per mileage.
For more information or any questions that you need answering please do not hesitate to contact.
