About me
Psychotherapeutic Counsellor (UKCP Accredited)
I am a qualified and UKCP-accredited Psychotherapeutic Counsellor, offering a private and confidential service to adults in central Norwich, Norfolk, and online across the UK. My aim is to provide a safe, non-judgmental space where you can explore difficult experiences, significant life events, and the challenges you’re facing—whether rooted in the past, present, or future.
Areas of Specialism
Anxiety and Stress
Depression
Relationship Issues
Self-Esteem and Confidence
Trauma and PTSD
Life Transitions and Personal Development
Neurodiversity (including Autism and Sensory Differences)
LGBTQIA+ Support
My Approach
I work integratively, drawing from a range of therapeutic models—including person-centred, psychodynamic, and cognitive behavioural approaches—to create a tailored experience based on your individual needs. My goal is to support you in understanding your difficulties more clearly and in making meaningful, lasting change.
I have particular experience working with neurodivergent clients, including those with Autism and sensory processing differences. I make every effort to ensure sessions are accessible and will adjust the environment to support your comfort and needs. I also enjoy working creatively, offering alternative ways to express feelings and experiences that may be difficult to put into words.
As an LGBTQIA+ inclusive practitioner, I offer a welcoming and affirming space where you can explore identity, relationships, and any concerns you may have in a respectful and supportive environment.
Why Work With Me?
UKCP-accredited: upholding high standards of ethical and professional practice
Experienced in working with neurodivergence and sensory challenges
LGBTQIA+ inclusive and affirming
Compassionate, client-centred, and non-judgmental
Flexible session options: in-person or online, or a hybrid approach
If you’re looking for a professional, supportive space to explore what’s going on for you, I welcome you to get in touch for an initial consultation or to ask any questions you may have.
Training, qualifications & experience
I am a UKCP-accredited Psychotherapeutic Counsellor holding an Advanced Diploma and a BSc (Hons) in Integrative Counselling. I have also completed an online counselling certificate and am a member of ACTO (Association for Counselling and Therapy Online).
My passion for care and mental wellbeing informs my holistic practice. I offer an integrative approach, tailoring sessions to each client’s unique needs without expecting anyone to fit a prescribed mould. My work blends person-centred, psychodynamic, and cognitive behavioural techniques to support clients through a wide range of challenges.
I enjoy working creatively with clients to help express feelings and experiences that may be difficult to put into words—whether these relate to childhood, trauma, or simply a preference for creative exploration. This approach can be especially helpful for those who find verbal expression challenging or who seek a more dynamic therapeutic process.
Additionally, I have training in inner child and parts of self work, Gestalt therapy, dream analysis, and intergenerational trauma. Using these approaches, I offer a bespoke, client-centred counselling service designed around your individual needs.
If you have any questions or would like to explore how we might work together, please feel free to get in touch.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Other Areas of Interest
I have pursued additional training to enrich my therapeutic practice, including:
- Rewind Technique
- BEAT's Training on ARFID (Avoidant/Restrictive Food Intake Disorder)
- Why Shame Matters: Relational Perspectives on Working with Shame
- Intergenerational Shame – A Relational Approach
- Using Creative Methods in Therapy (Including Releasing Blocked Emotions)
- Gestalt Approaches to Dreams, Fantasies, and Nightmares
These courses have deepened my ability to work with complex emotional experiences, relational dynamics, trauma, and specific conditions such as ARFID. They enable me to offer a more holistic, creative, and effective therapeutic approach tailored to each client’s needs.
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
My session fee is as follows:
30-minute consultation: £30
Fifty-minute appointments: £60*
Cancellation Policy: If you need to cancel for any reason, please give me at least 48 hours notice. A payment of your usual fee is requested if you cancel with less than 48 hours notice.
*A concession rate for trainee counsellors and those on low income may be available.
When I work
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Mondays – 14.00 – 18.00. Online or in person
Tuesday – 09.00 – 18.00. Online or in person
Wednesday - 14.00 - 18.00. Online or in person
Thursday – 09.00 – 18.00. Online or in person
Further information
I have lived experience of self-harm and deliver presentations to professionals to raise awareness and foster understanding of self-harm within the counselling room.
