I'm an experienced psychotherapist, registered with the British Association for Counselling and Psychotherapy. I trained at Regents College, School of Psychotherapy and Counselling Psychology, a five year training in existential and psychodynamic psychotherapy. Additionally, I studied infant observation and child development at the Tavistock and Portman NHS Trust for two years.
I offer assessments, and brief and longer term therapy for adolescents and their parents, young adults, and adults. Having been part of various multi-disciplinary teams in the NHS, I have experience of working with and treating a wide range of emotional difficulties. Some of the issues I can help with include anxiety, panic attacks, low mood and depression, struggles with separation and individuation, issues around identity, self-esteem and resilience, motivation, relationship issues and adverse childhood experiences.
The evidence base for psychotherapy strongly suggests the therapeutic alliance formed between patient and therapist is at the core of any successful treatment.
I believe it is important to understand the underlying factors of what are often seen as emotional or behavioural difficulties. Such presenting behaviour, which may become known as 'symptoms', can also be viewed as an expression of thoughts and feelings that have important meanings. Rather than labelling or diagnosing, individual experiences and difficulties may need to be 'seen', understood and thought about, not judged.
Regular sessions provide a stable structure that allows us to connect with and understand what happens for you at a deeper level. Taking time to explore and think together about you and your situation during therapy, can help bring relief and make things feel more manageable.
How does it Work?
I suggest we initially have a brief discussion via telephone, to understand the nature of your concerns. Following this, a consultation where I meet with you to talk about things in more depth may be recommended. From there, having arrived at an initial understanding of the problems, weekly or more intensive individual therapy may follow.
Training, qualifications & experience
As well as maintaining a private practice, I've been employed in several NHS psychotherapy departments, in primary care and in charitable organisations.
I oversaw a therapy service in a large senior school and worked as part of a complex needs Child and Adolescent Mental Health Service (CAMHS), covering four London boroughs.
I continue to hold positions in educational settings, providing therapeutic interventions for children, young people and parents, and supervision for trainee therapists.
I've been a mindfulness practitioner for over 10 years and have explored embodiment in a variety of ways. My client work is informed by an awareness of what our bodies tell us about our experience.
Prior to my professional training I studied music.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Concessions offered for
I charge £75 per session.
I may be able to offer a concession if you are a key worker, on a low income or a student. I usually discuss the possibility of a reduced fee at initial consultation.
I welcome general enquiries from parents, young adults over 18, and adults. I am open to new private referrals with some weekday and evening availability. If you're considering working with me, or would like to arrange a consultation, please feel free to contact me via email or phone. If I can't be reached immediately, I'll get back to you as soon as I can.
My practise is based in the peaceful Queen's Gate conservation area of South Kensington, a short walk from Gloucester Road station.