Hi there and welcome!
** I currently have some availability for individuals wanting to start therapy in the new year. Get in touch. **
I am a qualified Integrative Relational Therapist. My practice as a therapist is progressive, forward thinking and combines different therapeutic tools and approaches to suit you. Therapy with me is very much a bespoke and organic process. My aim is for you to leave therapy feeling empowered, confident and capable to tackle life's obstacles.
I have been working with clients in therapy since 2014 and I have worked with an array of different topics such as anxiety, depression, grief, loss, low self esteem, confidence concerns, alcohol and substance use, relationship concerns, bullying & redundancy worries and much more.
I have a keen interest in body diversity, body neutrality, appearance concerns and visible differences but I also welcome anyone seeking a space in which to explore how they relate to themselves, others and with the world.
My work with you will centre around exploring how you relate to yourself and others, helping you to work through difficult emotions and reducing and removing elements of societal shame that isn't yours to hold. My hope is to provide you with a space that is safe and non-judgemental so that you can process thoughts and emotions at your own pace.
My work is predominantly online - A lot of clients like having the opportunity to work through their own concerns and difficulties in the comfort of their own environment. Get in touch now to start therapy.
Training, qualifications & experience
Over five year's experience working face to face with clients from all walks of life, bringing a wide range of topics to work through in therapy.
Senior practitioner and Assessor for a low cost counselling & psychotherapy charity in Bristol, working with individuals exploring their relationship with alcohol and substance use.
Founder and therapist at Re:Frame Talking Therapies - a counselling & psychotherapy service for individuals living with visible differences and appearance concerns.
Qualified Counsellor and Psychotherapist - trained as an Integrative Relational Therapist at the University of the West of England (2014 - 2016).
Certificate in Counselling (2013).
Certificate in counselling for children and young people (2010).
Member of the BACP (British Association for Counselling & Psychotherapy).
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
Investing in yourself
Sessions last for 50 minutes.
£50 - Short term therapy (6-12 weeks)
£45 - Long term/open ended therapy.
£90 - £120 - Organisational referrals
My belief is that therapy should be accessible for everybody - Concessions are available to those on low income. Please do not hesitate to get in touch to discuss this.
Concessions offered for
Please get in touch with me via email at email@example.com to book a telephone consultation or to enquire about therapy with me.