Tracey Lowden MA, MBACP(Snr. Accred), UKRC Reg
I work individually with adults and teenagers to clarify the issues causing concern and to look at strategies that can be adopted to increase life satisfaction. All of my sessions are personalised, shaped by our work together. We can work on techniques to help in the short-term, and can look at the reasons that these issues occurred to prevent repeating behavioural patterns. Many clients also like to identify behavioural activities that can increase their wellbeing. I use CBT, Mindfulness and Positive Psychology techniques.
I work with anxiety, depression, stress, family and relationship issues, work-based issues, life purpose, health issues,eating and weight issues, autism, bereavement and loss.
Training, qualifications & experience
I am a Senior Accredited Member of BACP. I hold a Diploma in Counselling and an Advanced Certificate in Counselling Children, Young People and Families. I have been counselling for over 12 years and have taken several specialist training courses, including 50 hours of CBT training and 30 hours in the therapeutic use of mindfulness. I have recently completed a 2 year University course on Applied Positive Psychology - the science of wellbeing.
Accredited register membership
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Body dysmorphic disorder
- Child related issues
- Chronic fatigue syndrome/ME
- Eating disorders
- Feeling sad
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
My standard charges are £60 per 50 minute session.
Concessions can be negotiated.
I offer daytime and evening sessions.
Good carparking available.
I am registered with the ICO (Information Commissioners Office) which means I need to tell you what data I am collecting from you and what I intend to do with it. I am also a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and am bound by their ethical codes of Practice regarding the storing of client information and client confidentiality.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
There is a small (6 inch) step into the counselling room from the drive.
My first client appointments are at 8am and 2 nights a week i work through till 9.30pm, which is especially useful for commuters. I do not work at weekends.
Types of client
|Employee Assistance Programme|