Janet Land BACP (Snr. Accred) Psychodynamic Psychotherapist/Counsellor
I work with people who are experiencing problems that make them feel anxious and disrupt their day to day life, and end up making them feel stressed and worthless. These issues are usually related to relationships whether it is with a partner, family, friends or work colleagues. They are often the same problems repeating themselves until one can feel stuck and desperate to know what to do.
I work with any kind of anxiety, stress, and depression, as well as loss, bereavement, work related problems, low self confidence and low self esteem, or simply when you feel life is empty or meaningless.
I have been working with people for many years and believe this experience really counts when it comes to being able to quickly understand what it is that is troubling you so you can begin to think about your life and what to do.
I am a psychodynamic psychotherapist/counsellor registered with the UKCP and the UKRCP, and have been working as a therapist for a total of 22 years, 17 of those years in private practice in Marlow .
My qualifications and skills are to degree level and are constantly being updated. I have an advanced graduate diploma in psychodynamic psychotherapy/counselling, from one of the most respected organisations in London, WPF Kensington.
Ring or email me for a consultation.
BACP (Snr. Accred) Psychodynamic Psychotherapist/Counsellor and Supervisor
Telephone Marlow 01628 473949
Areas of counselling I have an interest in working with:-
Work Related Issues
Training, qualifications & experience
MBACP (Snr. Accred)
UKCP Registered/UKRCP Registered
Advanced Graduate Diploma in Psychodynamic Psychotherapy/Counselling (WPF)
Diploma in Supervision (WPF) and BAPPS member
BA Hons Psychology
Worked for Cruse Bereavement for five years
Worked in two WPF Counselling Centres as both counsellor and member of staff for 10 years
Worked in Private practice for 17 years.
Accredited register membership
Areas of counselling I deal with
- Child related issues
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Personality disorders
- Physical abuse
- Pregnancy and birth
- Relationship problems
- Sexual abuse
- Work-related stress
Fee for initial consultation £60 (50 minutes)
Thereafter £55-65 for each 50 minute session
Adults over 21
On street parking
What is psychodynamic psychotherapy/counselling?
Many people seek help through counselling because they feel distressed and burdened by life's events. In today's busy world, it is a relief to share that distress with a person outside the situation, who is able to hear and reflect upon what is being said.
Psychodynamic psychotherapy/counselling is about enabling a person to make changes in his/her life, which he/she feels, would be of benefit. This often involves a clearer understanding of what led to him/her having a particular problem in the first place. A painful situation in the present may have its roots in the past, but the individual may not be aware of the connection. Psychodynamic psychotherapy/counselling assists a person to uncover these hidden links, which in turn allow the individual greater freedom of thought and action.
Human beings have a tendency to repeat patterns of behaviour, and even when they would like to change, they find themselves unable to do so. These patterns may repeat themselves in the counselling room, and this enables the client to look at his/her behaviour without fear of rejection or retaliation.
In this model of counselling, the relationship between the counsellor and the client is central to the work being done. As part of their training, all counsellors have had their own personal therapy. This is an essential experience for psychodynamic psychotherpists/counsellors in their work with clients. This is because it allows the counsellor a greater inner freedom and enables him/her to have a clearer understanding of the clients experience both in and out of the therapeutic relationship.
Psychodynamic counselling is based, among other things, on the understanding of the unfolding of a persons life from birth onwards. It also includes an understanding of the network of relationships that develop during growth into adulthood.
This model of counselling draws on the insights of psychoanalysis as a way of understanding the human personality, including the way individuals interact with each other. It takes note of the unconscious mind as well as conscious attitudes, and aids the resolution of unconscious conflicts which allows for the development of a persons full potential.
The counselling relationship is different from social relationships in that it is limited to the counselling sessions. It provides a safe place in which to explore past and present feelings and the meaning of past and current relationships.
When the client and counsellor meet, the counsellor introduces him/herself but will not talk to the client about him/herself or answer personal questions. This is to give the client time and space to use the time available (50 minutes) in whichever way he/she wishes.
Regular counselling sessions differ from the assessment session in that the counsellor will not ask as many questions. As the two people concerned will be meeting every week, there will be time to clarify issues and facts as they arise. It also allows more space for the client to express him/herself, although periods of silence are not unusual.
Some people find the early sessions of a counselling relationship difficult or uncomfortable, as they are unsure what is expected of them, or how to proceed when they are given a time to talk about themselves. It is helpful to let the counsellor know if this happens, as the communication of how the client feels is an important aspect of the counselling sessions. If there are any concerns about confidentiality or other aspects of the counselling process, it is best to raise these issues in the early stages, so that they can be addressed at the beginning.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Most weekdays and evenings, as well as early mornings.
Types of client
Supervision & training