About me
It can take a lot of courage to make that first move to seeking support. So, if you have made that first move - give yourself a high five!
Perhaps you are worried that your problem is too small, or even too big, and that you may be feeling embarrassed to speak about what is worrying you.
So, I would like to attempt to put your mind at rest - that is not the case, and if it's bothering you, I'm here to listen and support you.
I can assure you that I'm not here to judge or dismiss you, whatever you are worrying about. Each and every person and issue is equally important to me.
Life can throw us some really difficult curved balls, as I know from personal experience. Whether you are struggling with anxiety, stress or relationship problems, get in touch, and we can arrange a free 20-minute call to explore whether I'm the right person for you.
HOW COUNSELLING CAN HELP
People often have the perception that you only seek counselling if you have a 'mental health' issue'. But that just isn't the case. We all have times when we struggle, whether with anxiety or stress , relationship issues relating to personal or work. Whilst family and friends can be really helpful and supportive, sometimes that doesn't give you the space to think it through, and the right solution for you. That's where I can help. I don't offer advice, and I'm certainly not going to judge you. It's also confidential, meaning there's no fear that what you have said being passed on.
It's so important that you find the right counsellor, so I offer a free chat before you decide. Try before you buy..............
All I would say is that if you don’t take that step, nothing will change. So why not take your courage in both hands and do something about it.
Training, qualifications & experience
Advanced Diploma in Integrative Counselling & Therapy,
- Certificate 101 Transactional Analysis
- Member of British Association for Counselling and Psychotherapy (Accredited)
- Diploma in Hypnotherapy
I have undertaken additional training in the following areas:
SEXUAL ABUSE AND RAPE
- Counselling Survivors of Childhood Sexual Abuse
- The Immediate Effects of Sexualised Trauma
- After Sexual Trauma, Working Within the Window of Tolerance
- When Sexual Abuse Never Ends
- Experience of Women Survivors: What have we learned?
- Male Rape
- Ritual Abuse
- An insight into Working with Perpetrators of Abuse
OTHER ISSUES
- Post Traumatic Stress Disorder
- Attachment
- Working with Shame
- Body Psychotherapy &Dissociation
- The Unconscious Process
- Stress and Relaxation
- Pain, Shame and Empathy
- An Introduction to CBT and working with Depression
- Working with Anger
- Self Harm
- Introductory Bereavement and Loss
- Suicide
- Narcissistic and Borderline Personality Disorder
- Dissociative Identity Disorder
- Anxiety and Depression
- Working with Addiction and Internet Porn Addiction
- Our Relationship with Food
- Safeguarding Children and Vulnerable Adults
SEXUAL ISSUES
- Let’s Talk about Sex
- An Introduction to Working with Psychosexual Issues
MODELS OF WORKING WITH CLIENTS
- Introduction to Energy Techniques
- Dreams and Dreaming
- Relaxation
- Movement Therapy
- Art Therapy
- Self Box
- Family Constellation Therapy
- Embodying the Client’s World
- A Buddhist Model of the Neurotic Mind
- Mindfulness for Wellbeing and Peak Performance
RELATIONSHIPS AND WORKING WITH COUPLES
- 4 day Summer School – An Introduction to Couple Interaction
- Certificate in Couples Counselling
PROFESSIONAL EXPERTISE
I qualified more than 19 years ago as an Integrative Counsellor. I was a volunteer Counsellor at a Rape and Sexual Abuse Centre for 5 years after I qualified.
- Interaction Training
- Advance Couples Course – Couples in Conflict
Author of ' From Surviving to Thriving in a Romantic Relationship'
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 - £100.00
Concessions offered for
Additional information
Fees for individuals is 65.00 for a 1-hour session. * Concessions available. Please call me to discuss.
Fees for couples is £100 for a 90-minute session
I offer a FREE 20-minute call to answer any questions you may have, and ensure I am the right person to work with. Just email me and we can arrange it.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Availability is between 9:30am - to 6pm Tuesday, Wednesday, Thursday.
Further information
Visit my website to learn more about me and find some helpful articles - https://www.wendycapewell.co.uk/
PODCAST - Love ~Listen ~Talk ~Repeat
I host a regular podcast, where I talk with invited guests on various subjects relating to the relationship with ourselves and with others. I address issues such as suicide, depression, lack of self-esteem, ADHD, Autism, shame, anxiety, confidence and much more.
Here is the link, but it's available on many podcast platforms - https://love-listen-talk-repeat.libsyn.com/
MY BOOK
Author of 'From Surviving to Thriving in a Romantic Relationship' - available on Amazon.co.uk -http://amzn.to/2qexSvm
I offer day time and evening appointments, Face to Face, telephone or via Zoom
Why not call me for an informal chat, I look forward to hearing from you,
Easy parking
