Victoria Molyneux Counsellor MBACP/ Qualified CBT Therapist
Sometimes life can feel overwhelming and it may seem there are no answers to your problems. You may feel ashamed, embarrassed or a burden to speak of such problems with family and friends and so become consumed by your feelings.
I am here for you to explore such life issues through a talking therapy in a confidential, safe and non-judgemental environment. Person-centred counselling is a non-directive approach that provides therapeutic support which allows you to begin on a journey of personal growth and positive changes.
There are many reasons why people enter counselling and below are some examples of different problems counselling may help with:
- Bereavement or loss
- Anxiety and depression
- Self-esteem and confidence
- Relationship difficulties
- Employment issues
- Rape, abuse and domestic violence
- Eating disorders
I have experience of working with all of the above and have therapeutically supported many clients in their personal journeys, assisting them in understanding their problem and ultimately helping increase their self-esteem and empowering change.
I am also a qualified Cognitive Behavioural Therapist which allows the client and my-self to explore different interventions to help with the above problems. CBT works with how our thoughts affect how we feel and behave. This is a collaborative approach between myself and the client as we work together to change these negative thoughts and behaviours.
I offer mid-week daytime and evening appointments in the relaxed environment of my therapy room. This is a 10 minute walk from the local train station or there is free parking available directly outside.
Training, qualifications & experience
- Certificate in Counselling Skills
- Diploma in Therapeutic Counselling
- Level 5 Cognitive Behavioural Therapeutic skills & theory
- Level 1 & 2 Safeguarding
- Qualified NLP Practitioner
- PREVENT training
- Bereavement and loss
- Depression & anxiety
- Obsessive compulsive disorder
- Self harm
- Rape and sexual abuse
- Foundation Diploma in NLP
- Mindfulness training
Continuing to learn and be up to date on current research and techniques is a priority for my personal development. I regulary attend courses and workshops that attribute to my continuing professional development.
Most recently I have increased professional and personal experience of working with all aspects of men's mental health and believe this is an area that I am able to offer positive therapeutic support.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Other areas of counselling I work within:
Men's mental health
Neuro Linguistic Processing -changing behaviours for a 'better you'
Photos & videos
I offer a free 20 minute initial consultation as I feel it is important for the client to feel comfortable within the counselling relationship.
**** Please note currently online sessions are 45 minutes at a reduced rate of £30 ***
- Student counsellors personal therapy - £25.00 per session
I am a registered member of the British Association of Counselling and Psychotherapy. This assures my clients that I have the appropriate qualifications and experience to practice as your counsellor.
I am experienced in dealing with clients from all walks of life.
I am here for you; you do not have to feel alone.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
*****Currently sessions are over the phone or online via Zoom. Please note sessions at this difficult time are 45 minutes at a reduced rate of £30 per session****
Types of client
|Employee Assistance Programme|