I am a fully qualified integrative counsellor, offering individuals and couples a safe and confidential place for support, exploration and transformation. You can check my website if you would like to learn more about me and how I work.
I believe that a respectful and non-judgmental environment is crucial in therapy, and this is an essential element of my work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, envy, fear, and many others, without feeling judged, requires trust to be present. Even the decision to come to counselling is a courageous step – facing our difficulties is never easy.
I encourage my clients to work with me in creative ways, adopting curiosity to potential underlying dynamics, as I too, work with commitment and interest in whatever I see.
I combine well-established therapeutic approaches with innovative techniques. Together we will search for the root of your problem, then work together in a holding, yet creative and instinctive way, moving towards meaningful change to your life.
I am a warm, compassionate and open therapist. Despite my extensive training and continuous professional growth, I believe that no techniques or approaches will ever work without a strong client-therapist connection. I see each person as a unique being and I work in a holistic way - I work with people, not with problems. I am passionate about facilitating clients to work through issues and improve their lives.
Training, qualifications & experience
Following several years studying psychology and counselling, I am a professionally trained Humanistic and Psychodynamic counsellor. As a member of the BACP register (accredited by the Professional Standards Authority for Health and Social Care), I abide by their ethical guidelines.
I have a background in business psychology, and had a successful career as a consultant prior to my clinical career.
Throughout the course of my training, I have worked with many different people in generic settings, and I continue to do this, enjoying the variety of people I meet in my private practice.
Other areas of work include: self-sabotage, procrastination, depression, relationship issues, emotional and sexual abuse, domestic violence (with victims and perpetrators), bi-polar, low self-esteem, shame, trauma, personality disorders, and anger.
I am 12 step program literate, and I work with addictive issues, compulsive behaviour and co-dependency. I offer support to AA and Al-Anon members.
I also specialise in divorce and breaking-up issues, and run weekly support groups in Greenwich.
I continue to attend further workshops and courses, consistently enhancing my knowledge base, and developing myself as a practitioner.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£65 per hour (50 minute session) for individuals
£80 (60 minute session) per hour for couple counselling
I offer both once weekly sessions for clients, as well as up to three sessions per week for people requiring more support. Prolonged sessions (90 minutes) are also available.
Greenwich, South East London (3 min walk from Greenwich station)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client