Sarinrat Thomas

Hello,

Thank you for taking your time exploring my profile. I am a HCPC registered dramatherapist and integrative therapist with extensive experience both in Clinical, Educational and Private practice. I work with a wide range approaches and models including Dramatherapy, Psychodrama, Psychodynamic therapy, Interpersonal Psychotherapy, Psychotherapy, Counselling, applied CBT, Single-session, and Coaching since 2002.

Working with a variety o ifndividuals, couples and groups age 13-60 years old. I work with a variety of people and issues including Neurodiversity, Post Traumatic Stress Disorder, Depression, Anxiety, ADHD, Relationship issues, Stress, and Relocation depression. 

I also work in supporting people for specific purposes such as; to gain self-confidence, improve self-esteem, develop social skills, develop coping skills, explore sexuality, regain strength, develop positive thinking, improve self-care and self-compassion and to nurture and improve your creativity.

I am also a workshop designer and facilitator covering personal development, mental health, well-being, mindfulness and dramatherapy workshops.

I work in a non-judgemental manner and able to work with people of all cultures, races, religions, genders and sexual orientations.

I work at two lovely spaces in York, one at Millers Yard on Gillygate road in the city and another in a pretty village 20 minutes from the city. Currently offering:

1) Individual and Small group, both in-person and online therapy and counselling services.

2) Personal Development workshops.

3) Dramatherapy workshops.

4) Mindfulness workshop for everyone include carers, mental health professionals and students.

5) Couple and Relationship therapy

6) Relocation relateds issues.

Please do not hesitate to call 07376391480 if you need more information.

Apart from working as a psychotherapist, a counsellor and a mental health practitioner, I have also been practicing dramatherapy since 2000. I have experienced working with dramatherapy in various perspectives and benefits.

To serve the significance of dramatherapy and its potential, I am also offering a wide range of dramatherapy workshops and sessions including training, individual and group dramatherapy all aimed to help individuals and groups to fully reach their potential and awareness, find alternative ways to handle their problems and issues and have better understanding of self and others.

Perhaps you want to begin your process of self-healing with Dramatherapy. As Dramatherapy can help you become aware and understand your feelings and emotions in a safe space and bounda.

You may choose dramatherapy so you can use drama techniques, such as role-play and script play to rehearse your life activities where normally you might find them difficult or lack confidence to do so. This area of work will suits special people with special needs such as people with Autism and Asperger's.

Or you may have experienced more complex issues and need more than a talk therapy. Dramatherapy session can offer you more time and space to work on your issues deeper and further than talk therapy. All in safe space and boundaries.

For one to one and couple session: £45-£80 for an hour session (face to face)

For online individual and couple session: £45-£80 for an hour session 

For Groups: To Be Discussed

I am also working as a mental health practitioner for students at a University.

As majority of mental health problems develop by the age of 24, university students are also in age group at high risk of having mental health problems. My work is to offer individual counselling sessions or coaching sessions to both undergraduate and postgraduate students.

My role involves supporting students on a 1-to-1 basis, helping them to overcome mental health issues / challenges they may encounter.