Sarinrat Thomas MA Psychotherapy & Counselling PGDip Dramatherapy HCPC regd
Thank you for taking your time exploring my profile. I am a HCPC registered Therapist with extensive experience both in Clinical and Private practice in Psychodynamic therapy, Interpersonal Psychotherapy, Psychotherapy, Counselling, Dramatherapy and Coaching since 2002.
I have worked with a variety of individuals and groups age 13-60 years old. My work experience includes working with people with Autism, Asperger's, Post Traumatic Stress Disorder, Social media Depression & Anxiety, ADHD, Depression, Relationship issues, Anxiety and Stress.
I also work in supporting people for specific purposes such as; to gain self-confidence, to improve self-esteem, to develop social skills, to develop coping skills, to explore sexuality, to regain strength, to develop positive thinking, to improve self-care/self-compassion and to nurture your creativity.
I am also a workshop designer and facilitator covering personal development, mental health, well-being, mindfulness and dramatherapy workshops.
I work in a non-judgemental manner and able to work with people of all cultures, races, religions and sexual orientations.
I am offering:
1) Individual/ Small group/ Online therapy and counselling services.
2) Personal Development workshops.
3) Dramatherapy workshops.
4) Mindfulness workshop for everyone include carers, mental health professionals and students.
Please do not hesitate to call 07376391480 if you need more information.
Training, qualifications & experience
Master of Psychotherapy and Counselling, Indian Board of Alternative Medicines.
Postgraduate Diploma in Dramatherapy, University of Hertfordshire.
Mental Health First Aid
Applied Suicide Intervention Skills Training
Areas of counselling I deal with
- Affairs and betrayals
- Antisocial personality disorder
- Asperger's syndrome
- Avoidant personality disorder
- Bipolar disorder
- Body dysmorphic disorder
- Carer support
- Dependent personality disorder
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
Apart from working as a psychotherapist, a counsellor and a mental health practitioner, I have also been practicing dramatherapy since 2000. I have experienced working with dramatherapy in various perspectives and benefits.
To serve the significance of dramatherapy and its potential, I am also offering a wide range of dramatherapy workshops and sessions including training, individual and group dramatherapy all aimed to help individuals and groups to fully reach their potential and awareness, find alternative ways to handle their problems and issues and have better understanding of self and others.
Perhaps you want to begin your process of self-healing with Dramatherapy. As Dramatherapy can help you become aware and understand your feelings and emotions in a safe space and bounda.
You may choose dramatherapy so you can use drama techniques, such as role-play and script play to rehearse your life activities where normally you might find them difficult or lack confidence to do so. This area of work will suits special people with special needs such as people with Autism and Asperger's.
Or you may have experienced more complex issues and need more than a talk therapy. Dramatherapy session can offer you more time and space to work on your issues deeper and further than talk therapy. All in safe space and boundaries.
- Arts therapies
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Dynamic Interpersonal Therapy
- Group therapy
- Humanistic therapies
- Interpersonal therapy
- Jungian therapy
Photos & videos
For one to one: £40 for an hour session (face to face)
For online counselling: £30 for an hour session
For Groups: To Be Discussed
I am also working as a mental health practitioner for students at a University.
As majority of mental health problems develop by the age of 24, university students are also in age group at high risk of having mental health problems. My work is to offer individual counselling sessions or coaching sessions to both undergraduate and postgraduate students.
My role involves supporting students on a 1-to-1 basis, helping them to overcome mental health issues / challenges they may encounter.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays: morning 9am-1pm. Weekend Saturday and Sunday 9am-1pm. Offer both online and face to face therapy and psychotherapy and counselling.
Types of client
|Employee Assistance Programme|