About me

My name is Sarah Lancaster, I am a fully qualified Integrative Counsellor registered with the British Association of Counselling & Psychotherapy (BACP). This is a governing body ensuring we work ethically and are up to date with our professional development.

I have experience with a wide range of mental health issues, including depression, anxiety, relationship issues, domestic violence etc. Counselling can help you work through these difficult times by providing the time and space to reflect and discuss what’s going on for you.

I am approachable and have a down-to-earth manner, offering an integrative approach meaning I draw on a number of counselling approaches based on your needs.

I have a particular interest and passion in working with younger people from the age of 18 plus. However I feel equally comfortable in working with people from a range of ages and backgrounds.

As a therapist, I believe in focusing on client's strengths and areas of resilience in my work, to help client's improve their wellbeing and quality of life.

I offer Online and Walk and Talk therapy. Take a look at my website to find out more information.

Walk & talk sessions are available at various locations and will be negotiated, depending on where you live.

Training, qualifications & experience

  • BSc (Hons) Therapeutic Counselling
  • Diploma HE Therapeutic Counselling
  • Certificate in Couples Counselling
  • Introduction to Transactional Analysis

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Concessions offered for

  • Low income
  • OAPs
  • Students

Additional information

Sessions are held at the same time every week, offering time limited or longer term work based on your needs.

Individual therapy: £40

Sessions last 1 hour.

Walk & Talk therapy: £40

Sessions last 1 hour.

Student therapy: £35

Sessions last 1 hour.

Senior Citizens: (Over 60): £30

Sessions last 1 hour.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Working online or telephone counselling. Various day time or evening sessions available. 


Type of session

In person

Types of client

Young people
Older adults