279 High Street
Life challenges us all from time to time, affecting the way we think, feel and behave on a daily basis. I work as a private practitioner striving to help and support anyone who may be struggling with particular aspects of their life, such as; anxiety, depression, relationship problems, bereavement, domestic abuse, stress.
I offer a safe, non judgmental space to explore your difficulties and through the counselling process we can begin to recognise and name these problems whilst giving you the time and space to express your feelings.
I believe that everyone has the ability to change what is causing them distress. By having an integrative approach to counselling I am able to draw upon a number of approaches and techniques tailored to each individual needs.
Training, qualifications & experience
- BSc (Hons) Therapeutic Counselling
- Diploma HE Therapeutic Counselling
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
- Physical abuse
- Postnatal depression
Photos & videos
Sessions are held at the same time every week, offering time limited or longer term work based on your needs.
Individual therapy: £40
Talking about your mental health can be hard. I offer a safe, caring and confidential environment working one-on-one to explore your feelings, beliefs or behaviours, work through challenging memories or to better understand yourself and others. Sessions last 50 minutes.
Couples therapy: £60 (Coming Soon)
Making the choice to go to couples therapy can feel like a big step. It involves admitting that things are not perfect in your partnership, which is often tough to do and scary to admit. I offer a safe and supportive environment to help you both find a way through any difficulties you may be facing in your relationship. Sessions last 50 minutes.
Student therapy: £35
I offer a reduced rate for students.
Having been a student myself I have a good understanding of the issues and stresses involved and the effects these difficulties had on my mental health. Sessions last 50 minutes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - 13.30pm - 20.00pm Northallerton Thursday - 9am - 20.00pm Bainbridge, Yorkshire Dales
Types of client