About me
I’m a fully qualified therapist, passionate about supporting adults, young adults, and children (10+), whether in person or online.
Life’s big transitions—expected or unexpected—can feel overwhelming, and you don’t have to face them alone. I specialise in helping people navigate life’s turning points, offering a safe and supportive space to process emotions, gain clarity, and move forward with confidence.
Nothing inspires me more than guiding individuals through change—whether they’re actively seeking transformation or finding strength in the face of life’s toughest challenges. Let’s work together to create a path that feels right for you.
Life’s transitions can be challenging, but they also offer a chance for growth and self-discovery. You might be an empty-nester navigating a new chapter, redefining yourself after a divorce or illness, adjusting to life in a new country, or simply working through the natural stages of life. Whatever you’re facing, I’m here to provide a safe, non-judgmental space where you can explore who you are—and who you want to become.
I believe that change is an opportunity to reconnect with yourself, ask new questions (big or small), and realign your inner world with the life you want to create. Let’s navigate this journey together.
I firmly believe that the heart of effective therapy lies in the relationship between client and therapist. Everyone deserves the time and space to be truly heard, to reflect, and to grow in self-awareness. My role is to walk alongside you, offering support, guidance, and a safe space as you navigate your counselling journey.
Together, we’ll explore both your strengths and challenges with honesty and compassion. I will help you clarify your priorities and encourage you to take meaningful steps toward the life you want.
I work from an integrative counselling approach, adapting my therapeutic methods to suit each individual's unique needs, experiences, and goals. My practice is informed by Person-Centred Therapy, Gestalt Therapy, Psychosynthesis, Cognitive Behavioural Therapy (CBT), and Psychodynamic Counselling. This flexible approach enables us to work together in a way that best supports your personal journey towards greater self-awareness, resilience, and positive change.
Before training as a counsellor, I worked in education, supporting children and young people with additional needs and learning differences. This experience strengthened my ability to build trusting relationships, recognise individual strengths and challenges, and provide tailored support—skills that continue to underpin my therapeutic work today.
In addition to individual therapy, I work with families using a systemic approach that recognises the impact of relationships and family dynamics on emotional wellbeing. I provide a safe, supportive, and non-judgemental space where family members can explore their experiences, improve communication, and develop a deeper understanding of one another. I have a particular interest in working with mothers and adult daughters whose relationships have become strained, helping them navigate conflict, rebuild trust, and strengthen their connection. Family therapy can also support families through life transitions, anxiety, emotional distress, and other relationship challenges. Together, we build on existing strengths to create meaningful and lasting positive change.
I also provide couples therapy, supporting partners in navigating relationship challenges, improving communication, rebuilding trust, and strengthening emotional connection. Whether couples are experiencing conflict, anxiety, life transitions, or feeling disconnected, therapy offers a confidential space to explore difficulties, develop healthier patterns of interaction, and build a more resilient and fulfilling relationship.
Alongside my private practice, I work with the Cambridge Acorn Project, a Cambridge-based charity dedicated to supporting children, young people, and their families. As part of this role, I provide therapeutic support within schools, helping children and adolescents navigate emotional, behavioural, and mental health challenges in a safe and supportive environment.
The initial session provides an opportunity for us to get to know one another and begin building a therapeutic relationship. During this appointment, we will explore what has brought you to counselling, discuss your goals and expectations, and consider how therapy can best support your needs. I will also explain how I work, what you can expect from our sessions, and answer any questions you may have.
There is no obligation to continue after the first session. It is important that you feel comfortable and confident in your choice of therapist, and you are encouraged to take the time you need to decide whether we are the right fit to work together. The process is collaborative, and your wellbeing, comfort, and autonomy remain at the centre of our work.
Training, qualifications & experience
Level 4 Diploma in Counselling (Validated by NCC)
Counsellor at Cambridge Acorn Project – Supporting children and adults through therapy.
Specialist in Systemic Therapy – Helping families strengthen relationships and navigate challenges
Couples Therapy – Supporting partners in building healthier, more fulfilling connections
Extensive Experience with SEN Children – Providing tailored support for children with additional needs and learning difficulties
BA in English Language – Anglia Ruskin University, Cambridge
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Immigration and displacement .
Families' relationships and communication
Therapies offered
Fees
£70.00 - £90.00
Concessions offered for
Additional information
Concessions are available—let’s discuss what works best for you."
Further information
I offer both short and long term therapy.
I offer a complimentary 15-minute online introduction session on Zoom.
