Nicole O'Regan
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This professional is available for new clients.
This professional is available for new clients.
About me
I am a qualified Cognitive Behavioural Therapy (CBT) psychotherapist with over 5 years of experience working within children and adolescents mental health services and several years of experience working with adults with a range of mental health difficulties.
I work with people who are struggling with difficult emotions and situations as well as people who have a diagnosed mental health condition.
Psychotherapy / counselling can provide a wonderful opportunity for us to gain understanding and relief from issues that are causing us distress. We can discover the causes which have led to our difficulties, gaining clarity and the necessary skills and understanding for a happier, more positive and fulfilling life. CBT is non judgemental and aims to help teach you the skills to help yourself. CBT looks at the way we think and behave and how these relate to our emotions.
CBT has been shown to be effective in the treatment of most mental health issues and is recommended in NICE guidelines for them.
I offer a calm, confidential and safe environment where you can explore with me what has brought you to therapy. Please feel free to text (It is likely I may be working and unable to pick up your call) or email me and I will answer any questions you may have, with no obligation.
As a member of the British Association of Behavioural Cognitive Psychotherapists (MBABCP) and member of the BPS. I abide by their codes of ethics & practice and have monthly supervision. Confirmation of my current membership details is available on request.
Training, qualifications & experience
- PGDip Cognitive behavioural therapy- University of West Scotland
- Masters degree in Clinical Psychology- Leiden university, The Netherlands
- BSc Psychology- University of Edinburgh
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 - £70.00
Free initial telephone session
Additional information
Lower fees available for online therapy
Face to face sessions are priced higher due to costs of room booking
Free no obligation telephone discussion about therapy.
Reduced fee for initial assessment session of £20
When I work
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