Work with me for 3/6 months and overcome your stress, let go of high-functioning anxiety, release your limiting beliefs and elevate your performance and wellbeing through bespoke 1:1 Psychotherapy, Coaching and Corporate Wellness Programs.

You are in the exactly the right place if you look like you ‘have it all together’ but on the inside, you feel anxious, stressed and overwhelmed. You regularly overthink, worry, doubt yourself and your decisions, and often feel the need to please others.

You have found me because you are ready to start taking care of yourself, master your mind and emotions, and achieve a greater sense of balance, freedom and fulfilment in all areas of your life.

Having worked with hundreds of clients and I’m confident that I can help you too. What makes my approach so unique is that in addition to being a qualified Psychotherapist and qualified Life and Executive Coach, I’m able to draw on my other trainings in Hypnotherapy, Cognitive Behavioural Therapy, Mindfulness, and so many more.

This means I am able to adopt an integrative approach to client work, combining different tools and techniques from a variety of evidence-based psychological models of therapy to specifically meet your unique needs; enabling transformational and lasting changes in the most effective way.

Sessions are delivered virtually via Zoom and face to face in Manchester (Didsbury) & Cheshire (Alderley Edge)

Whether you're experiencing difficulties with issues such as ADHD, stress, anxiety, addictions, self-esteem, confidence, impostor syndrome, weight management, phobias, OCD, trauma, or you seek assistance in areas like life, relationships or your career, I can support you to become the best version of you.

Ultimately there is no 'right' or 'wrong' reasons to come to therapy there is no problem too big or too small- I am here to listen & guide you!

We may use a person centred counselling approach which involves listening and reflecting to explore your feelings and experiences or you may prefer a more solution focused approach such as CBT, Hypnotherapy, NLP, IFS, Mindfulness, Inner Child and Coaching to name a few. Working with a variety of different therapeutic approaches enables me to create a bespoke treatment programme which is unique and effective for you.

Book your complementary discovery call & start your journey to the new you today!

Here's what my clients say

"Nicola was really great at helping me work through various work and life issues. She used a variety of techniques, which helped challenge my thinking and get unstuck from various things"

"Nicola gave me the tools to have more confidence on myself and take back control of my life. She has an open, warm and non judgemental approach. My sessions with Nicola enabled me to build my self esteem in order to pursue the things in life that I want to do and to break negative patterns from my past. I would wholeheartedly recommend Nicola"

"I can not express my gratitude to Nicola and to our sessions. They really helped me gain a new perspective and balance in my life. When I started working with Nicola I felt overwhelmed by my thoughts and catastophised a lot!! I am now able to be more courageous in my mind and not resist the thoughts and feelings I have. I feel much more in control and have new level of confidence"

"I reached out to Nicola after a devastating breakup and feeling ‘stuck’ in life. Nicola gave me the tools I needed to gradually shift my mindset, raise my self esteem and become a truer version of myself. She also coached and taught me how to tune in to my emotions/ feelings and checking in with myself regularly. Working with Nicola over the past 3 months has been truly eye opening for me!"