Maura Brivio

Hello, I'm Maura (pronounced M A OO R A).

The support I offer is focused on you and your unique needs, whether you're seeking help individually or as a couple. My role is to help you explore answers and encourage you to put solutions into action. I respect the individuality and diversity of each person, and I value and accept you just as you are.

You might be facing a specific challenge that's impacting your daily life, feeling stuck or unsure of your direction, struggling to reach your full potential, or perhaps feeling lost, alone, or misunderstood. You may also be navigating the emotional weight of a cancer diagnosis. I’m here to offer a warm, caring space where you’ll be met with empathy, without judgement. My aim is to help you voice your thoughts, offer support and understanding, and share a fresh, impartial perspective. Together, we’ll work through your difficulties, helping you understand yourself better and find practical ways to move forward.

I also work with couples, particularly those feeling disconnected, having difficulty communicating, or facing important changes in their relationship. I offer a supportive environment where both you and your partner can express yourselves and be truly heard with empathy and understanding. Together, we will look at the dynamics of your relationship, learn how to communicate more effectively, resolve conflicts, set healthy boundaries, and rebuild trust. My goal is to help ensure that your needs, concerns, and expectations are met in a way that deepens your connection and strengthens your relationship.

My approach is about exploring, with curiosity and openness, whatever you bring to our sessions, as well as what might be going on underneath. This helps you become more aware of yourself, leading to personal growth, positive change, and a better experience of life right now. I use a range of ideas from different types counselling and coaching theories, so I can tailor our sessions to suit what you need. I also like to be creative in our work, so we can mix talking with other ways to help you express yourself and explore your thoughts and feelings.

**Working with Children (from 5 years of age) and Young People**

When children and young people experience challenges, it’s natural for parents or caregivers to feel unsure or uncertain about how best to support them. I use a range of resources to help children and young people make sense of their feelings and behaviours, giving them the space to explore and understand what they’re going through. My aim is to create a safe and understanding environment where they can express their thoughts and emotions freely, without fear of being judged or pressured to find a quick solution.

My approach centres on truly listening and being present for your child, helping them feel more comfortable with life's uncertainties. I work with them to build strategies that can ease anxiety, low mood, anger, low self-esteem, and grief, giving them the tools they need to make changes when they feel ready. The relationship we create together supports your child in understanding tough emotions, such as change, loss, and fear, and helps them to accept these feelings as a natural part of life.

Depending on the child's age and the issues presented, parents may also need to attend separate and/or joint sessions.

The initial 20-minute telephone call is free of charge. Please get in touch by email at hello@maurabrivio.com.

I am passionate about helping individuals to foster a good enough relationship with their parents and children . That is why I offer MOTHER & DAUGHTER THERAPEUTIC COACHING for parents and adult daughters and  PARENTING SUPPORT for all parents struggling to  create a nurturing and supportive environment that fosters their child's well-being.

here below the details:

MOTHER & DAUGHTER THERAPEUTIC COACHING

I specialise in assisting mothers and daughters in resolving their conflicts and finding solutions to improve their relationship.  If you feel misunderstood, frustrated, inadequate, judged, or unable to express yourself freely in your relationship with your mother or daughter, my Mother-Daughter Therapeutic Coaching can provide the support you need. Through Mother-Daughter Therapeutic Coaching, we will explore your relationship from a fresh perspective and create a roadmap for healing and strengthening it. Our work together aims to effectively address differences, recognise the deeper purposes and value within your relationship, and foster increased caring, respect, and support between you and your mother/daughter. One of the key focuses of our mother/daughter therapy will be navigating the challenges of being true to ourselves within the relationship while maintaining honest and loving communication with each other. Together, we will work towards achieving harmony and understanding in your mother-daughter bond.

Mother-Daughter work consists of initial 8 sessions with a set structure, format and price list ;  after the 8 sessions, the format and price will be the same as for couples' therapy.

The initial 20 minute telephone call is free of charge, so please  get in touch by email hello@maurabrivio.com

PARENTING SUPPORT

It is not unusual for parents to seek support to overcome difficulties in their relationships with their children, or to find more effective ways to listen, understand and manage behaviours or to discuss developmental concerns; some of you may be struggling with your own emotional well-being in the context of parenting or may be navigating major life transitions, such as divorce or blended families or a cancer diagnosis.

Parenting is a complex and demanding role and by engaging in therapy, you  can gain a better understanding of your own patterns of behaviours, beliefs, and emotions that are impacting your parenting style and ultimately the relationship with your children.

Through therapy, you can expect to learn healthier communication and problem-solving skills, deepen your understanding of your child's needs, and develop more positive and constructive parenting techniques. Additionally, therapy can help you navigate difficult emotions, build resilience leading to improved overall family functioning and well-being.

Engaging in parenting support leads to improved parental confidence and competence, enhanced family relationships; the development of effective parenting strategies support your child's growth and development. Ultimately, therapy can provide a supportive space for you to explore your concerns, gain new perspectives, and acquire effective strategies for addressing your unique family dynamics. 

Price and format same as therapy session for individuals and couples

The initial 20 minute telephone call is free of charge, so please  get in touch by email hello@maurabrivio.com

Individual Therapy: 50-minute session: £80

Couples Therapy: 60-minute session: £130

I offer a limited number of sessions at reduced rates for individuals who have been directly financially impacted by cancer. Please feel free to discuss this with me at our initial meeting.

How We Work Together: Therapy is based on a collaborative relationship. It's important that we feel we are a "good match." After a phone call or initial email exchange, we can decide whether to schedule an initial session (assessment) or consider a referral to a different therapist or service.

If we decide to work together, we will schedule an assessment session. In this session, we will talk more in-depth about your situation and how to move forward. The assessment and weekly sessions are charged at the same rate.

Single Sessions: I also offer single sessions to meet clients at their point of need, without requiring any commitment for further sessions. The price and duration differ from regular sessions. Payment by bank transfer is required before the session.

Cancellations: If you need to cancel or reschedule, 48 hours' notice is required to avoid paying the full cost of the session.

You can email me with an inquiry. If you do not see my reply within 24 hours please check your spam/ junk folder

If you are enquiring for your son/daughter, can you specify which school they attend?