Martin Firstbrook

Currently only accepting clients in Epsom and Online. 

I work with individuals and couples who want a place to reflect and make sense of their current difficulties so that they can get back on track.  I also offer a specialist service for business owners and professionals (see my website for details).  I offer a friendly, down to earth, research backed approach both online and face to face. I can provide counselling, psychotherapy and coaching, or a combination as determined by your unique needs.

​I start from the perspective that people make sense i.e. their behaviour and what they are experiencing have meaning that can be understood in the context of their history and their current life context. Exploring this meaning together is an important aspect of my approach.

Many of my clients are struggling with their life, relationships and work challenges for all sorts of reasons including anxiety, low self-esteem, feeling low/depression, betrayal/infidelity, imposter syndrome, anger, panic attacks, feelings of isolation, trauma/PTSD, bereavement, self-harm, suicidality, general work related difficulties.

Some of my clients simply want to use the space as a way of exploring and understanding themselves or their relationship, finding meaning and purpose in their lives or considering their life/career direction.  I also regularly work with business professionals, supporting them with the psychological challenges of their work lives and businesses. 

I have worked successfully with clients from a wide range of backgrounds, including City professionals, medical professionals, entrepreneurs, rock band drummers, actors, fashion stylists, paramedics, the unemployed, and everyone in-between.  Everyone has their own unique story and their own challenges.

​I am professional but down to earth. When you work with me, there will be times of serious reflection, but there will also times of laughter and lightness. I am actively involved as a therapist and coach, I am not a blank screen who occasionally nods. There will be times where it is important for me to simply listen and to help you listen to yourself but I will also engage with you actively, including sharing ideas and thoughts that may support meaning making and understanding of your situation.

My training is integrative, which allows me to adapt my approach to your unique needs. As a result, my approach may range from a cognitive approach, to a more imaginative and intuitive approach, depending on what the situation demands. Whatever method used, the intent will be to support the development of insight and enable you to get back on track.

For more information on my approach to relationship/couples therapy visit - https://www.psycheinthecity.com/relationships

For more information on my specialist service for business professionals, visit - https://www.psycheinthecity.com/psychologyforprofessionals

Next Steps

You can make a booking online at www.psycheinthecity.com or you can contact me via text, email or phone to make a general enquiry.  I sometimes have availability not shown through the online booking system so please get in touch if you don't see a suitable time.  Typically, the next step will be an initial consultation.  During that meeting we will discuss your situation and get to know each other a little before deciding on whether we will work together for a length of time and on what basis.

Personally Funded

Individual Therapy - £100 (Initial Consultation - £50); Couples Therapy £120 (Initial Consultation - £60).  The Initial Consultation is a 50 minute meeting to explore your situation and determine if we are a good match. 

Fees are reviewed each year on 1st April.

Private Health Funded

I am a recognised psychotherapist with WPA Healthcare and Vitality Health Insurance.  Fees covered under private health are charged to your insurer.  The difference between the insurer rebate and the actual fees (listed above) will be invoiced to you directly.