Thank you for visiting my page. If you need help with matters that are troubling you about the world around you, how you see yourself, your work or your relationships with other people, I offer a friendly, relaxed and welcoming working environment at my practices in Frodsham and Wrexham.
My varied experience includes counselling in Primary Care with the NHS, where I have worked extensively with a wide range of issues, helping people to resolve emotional and psychological problems quickly and effectively.
I mainly work in the areas of anxiety, depression, stress and loss. I also commonly help people to deal with bullying and post traumatic stress. People often experience relationship issues and I work effectively with people to resolves these, whether as individuals or as couples.
But whatever the issues or problems are that challenge you, they are specific to you and the way I work with clients is to treat those matters with the realisation that their situation is unique to them. You will find yourself being treated confidentially, safely and with the fullest attention. What you share with me will always be treated with the strict confidentiality. I work my clients in a way that involves being as much as possible 'in their shoes', seeing themselves and their world from their own point of view.
How we would work together within sessions depends on what your specific issues are.
We will make an assessment of the situation together. Everything about what we will be doing together will be explained.
How many sessions will be needed? This depends on your situation and how much time is required before we reach a point where you, the client, are satisfied with what we have achieved. We would review your progress together periodically, the first time being part of the fourth session, if that has been reached. My clients are not asked to commit to a set number of sessions.
Training, qualifications & experience
Post Graduate Diploma in Trauma Psychology
BSc (Honours) Psychology
Diploma in Integrative Counselling
Accredited member of the British Association for Counselling & Psychotherapy
Certificate in Person Centred Counselling
Experience in Drug and Alcohol Rehabilitation
Experience in Domestic Violence work
Experience of working with a wide range of mental conditions and illnesses
Experience of working with clients who self harm
ex Armed Forces
ex Emergency Services
I am a qualified Neuro Linguistic Programming Practitioner and coach.
Trained in mindfulness.
I am currently studying for an MSc in Trauma Psychology.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I cover all of the areas that typically bring people to counselling, including anxiety, depression/low mood, stress, bereavement, bullying and relationship problems.
For the past several years I have been specialising in the area of Post Traumatic Stress Disorder and its related conditions, so I also work with people who may not be suffering from all of those symptoms: if an experience or series of experiences have left you feeling disturbed and anxious, then we can work on them.
Concessions offered for
£40 per session. £60 for couples. £25 for students and student counsellors.
I am able to offer reduced fees for clients in receipt of benefits.
Monday to Friday, 9 to 8, also Saturday mornings.
I am currently able to see clients face to face, whether in Wrexham, Chester and Frodsham, while complying at all times with government regulations and guidelines (Wales and England). I also work with clients remotely.
I specialise in issues relating to work, particularly stress, depression, anxiety and bullying.
I am a professional counsellor and a registered member of the British Association for Counselling and Psychotherapy and I adhere to their Code of Ethics. I am based in North Wales and Cheshire. I am available for appointments during week days and some evenings.
It is important to develop in whatever areas of practice that can be brought to bear on clients' problems and I have been finding that people have been finding mindfulness to be very beneficial when dealing with anxiety, stress and depression. This can help to develop the strength that lies in acceptance, patience and being kind to yourself.
It has been my privilege to work with many clients over the years who have brought their problems involving depression or low mood, anxiety, stress, addiction and bereavement to be worked on. I very much want to continue doing that, and in addition, I am particularly interested in treating clients who are suffering from the effects of trauma, whatever the cause of it might be. It doesn't matter if you think you have 'PTSD' or something else, or not. If an event or sequence of events has affected your life in a long term way, I would like to help you.
As well as seeing clients in Frodsham and Wrexham, I am also able to see clients at Chester Health Store, 59, Bridge Street Row, Chester.